SALVADORAN STYLE SOUR CREAM
Summary
This product is ultra-processed, which limits its potential health score. It contains carrageenan, which is a controversial additive due to potential digestive issues, and natural flavors, which lack transparency. Despite these concerns, it includes high-quality cultured cream, which is beneficial, but the overall processing level and presence of additives impact its rating.
At a glance
Key ingredients 8
Cultured pasteurized grade a creamGood
This ingredient is a high-quality dairy product providing essential nutrients. Pasteurization ensures safety by eliminating harmful bacteria. Culturing enhances flavor and may improve digestibility.
Benefits
Provides beneficial fats and fat-soluble vitamins, supporting overall health and wellness.
Milk and whey protein concentrateNeutral
This ingredient is a source of protein derived from milk. It provides essential amino acids necessary for muscle repair and growth. Processing may reduce some beneficial compounds found in whole milk.
Risks
Potential allergen for individuals with dairy sensitivities or lactose intolerance.
Benefits
Offers a complete protein source that supports muscle maintenance and repair.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
CarrageenanBad
Carrageenan is a thickening agent derived from red seaweed. It is used to improve texture and stability in dairy products. Some studies suggest it may cause digestive issues in sensitive individuals.
Risks
May cause gastrointestinal inflammation or discomfort in some people.
Natural flavorBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. This lack of clarity can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed synthetic additives or allergens.
Potassium sorbateNeutral
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is generally recognized as safe in small quantities. Overconsumption may lead to allergic reactions in sensitive individuals.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Helps maintain product freshness and safety by preventing microbial growth.
Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. Generally safe, but may cause digestive issues in large amounts.
Risks
Excessive consumption may lead to bloating or gas.
Benefits
Improves texture and consistency of food products.
Annatto extractNeutral
Annatto extract is a natural coloring derived from the seeds of the achiote tree. It is used to impart a yellow to orange hue to foods. Generally considered safe, but may cause allergic reactions in sensitive individuals.
Risks
Potential allergen for some individuals.
Benefits
Provides natural color without synthetic dyes.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store