SALVADORAN STYLE SOUR CREAM

Cacique
60 Fair
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Summary

This product is ultra-processed, which limits its potential health score. It contains carrageenan, which is a controversial additive due to potential digestive issues, and natural flavors, which lack transparency. Despite these concerns, it includes high-quality cultured cream, which is beneficial, but the overall processing level and presence of additives impact its rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Cacique Inc.
Category Dairy

Key ingredients 8

Cultured pasteurized grade a cream
Good

This ingredient is a high-quality dairy product providing essential nutrients. Pasteurization ensures safety by eliminating harmful bacteria. Culturing enhances flavor and may improve digestibility.

Benefits

Provides beneficial fats and fat-soluble vitamins, supporting overall health and wellness.

Milk and whey protein concentrate
Neutral

This ingredient is a source of protein derived from milk. It provides essential amino acids necessary for muscle repair and growth. Processing may reduce some beneficial compounds found in whole milk.

Risks

Potential allergen for individuals with dairy sensitivities or lactose intolerance.

Benefits

Offers a complete protein source that supports muscle maintenance and repair.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Carrageenan
Bad

Carrageenan is a thickening agent derived from red seaweed. It is used to improve texture and stability in dairy products. Some studies suggest it may cause digestive issues in sensitive individuals.

Risks

May cause gastrointestinal inflammation or discomfort in some people.

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Natural flavor
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed synthetic additives or allergens.

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Potassium sorbate
Neutral

Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is generally recognized as safe in small quantities. Overconsumption may lead to allergic reactions in sensitive individuals.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

Benefits

Helps maintain product freshness and safety by preventing microbial growth.

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Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. Generally safe, but may cause digestive issues in large amounts.

Risks

Excessive consumption may lead to bloating or gas.

Benefits

Improves texture and consistency of food products.

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Annatto extract
Neutral

Annatto extract is a natural coloring derived from the seeds of the achiote tree. It is used to impart a yellow to orange hue to foods. Generally considered safe, but may cause allergic reactions in sensitive individuals.

Risks

Potential allergen for some individuals.

Benefits

Provides natural color without synthetic dyes.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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