Mexican style cream

Common questions

Is Mexican style cream healthy?

Mexican style cream scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients like pasteurized cream and coconut oil, which provide beneficial fats and nutrients.

How processed is Mexican style cream?

Mexican style cream is NOVA Group 3: Processed Foods.

Which ingredients drive Mexican style cream's score?

In Scout's ingredient-by-ingredient analysis, Grade A pasteurized cream, Coconut oil, Cultures count in its favor; Cream stabilizer, Potassium sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mexican style cream

Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

$19.99 · 15 fl oz · $1.33 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Dairy
Summary

This product contains high-quality ingredients like pasteurized cream and coconut oil, which provide beneficial fats and nutrients. However, it also includes multiple stabilizers and preservatives, such as modified food starch and potassium sorbate, which are indicative of a higher level of processing. These additives, while common in processed foods, can detract from the overall healthfulness of the product.

Key ingredients 9

Grade A pasteurized cream
Good

High-quality dairy product providing essential fats and fat-soluble vitamins. Pasteurization ensures safety by eliminating harmful bacteria. Cream is a source of energy and can enhance the flavor of foods.

Risks

May cause allergic reactions in individuals with dairy sensitivities or lactose intolerance.

Benefits

Rich in fat-soluble vitamins like A and D, which are important for bone health and immune function.

Coconut oil
Good

Contains medium-chain triglycerides (MCTs) that are easily metabolized for energy. Coconut oil is known for its potential antimicrobial properties. It is a plant-based fat that can support metabolic health.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides MCTs that can support energy levels and may aid in weight management.

See more about Coconut oil →
Cultures
Good

Beneficial bacteria used in fermentation to enhance flavor and digestibility. Cultures can improve gut health by promoting a healthy microbiome. They are essential in producing fermented dairy products.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Water
Neutral

Common ingredient used as a solvent and to adjust consistency. It is essential for hydration and has no caloric value. Water is a neutral component in food products.

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Nonfat dry milk powder
Neutral

Dehydrated milk product used to add protein and calcium. It is a convenient source of dairy nutrients without the fat content. Nonfat dry milk is often used in processed foods for its nutritional profile.

Risks

May cause allergic reactions in individuals with dairy sensitivities or lactose intolerance.

Benefits

Provides protein and calcium, which are essential for muscle and bone health.

Salt
Neutral

Common seasoning used to enhance flavor. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and proper nerve and muscle function.

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Cornstarch
Neutral

Used as a thickening agent in food products. It is a refined carbohydrate with minimal nutritional value. Cornstarch is commonly used to improve texture and consistency.

Risks

May cause blood sugar spikes due to its high glycemic index.

See more about Cornstarch →
Cream stabilizer
Bad

Contains multiple additives like modified food starch and gums to maintain texture. These additives are highly processed and may cause digestive issues in sensitive individuals. The presence of multiple stabilizers indicates a highly processed product.

Risks

May cause digestive discomfort and allergic reactions in sensitive individuals.

Potassium sorbate
Bad

Synthetic preservative used to extend shelf life by inhibiting mold and yeast growth. It is a common additive in processed foods and may cause allergic reactions in some individuals. The use of preservatives indicates a processed product.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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