Whipped Light Cream

Dairystar
60 Fair
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Summary

This whipped light cream contains beneficial cream but is heavily processed with added cane sugar and emulsifiers like mono and diglycerides. The presence of carrageenan and the use of nitrous oxide for whipping further contribute to its processed nature. While it lacks artificial colors or seed oils, the added sugars and emulsifiers lower its overall healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Saputo Inc.
Category Dairy

Key ingredients 7

Cream
Good

Cream is a dairy product rich in fats and provides a creamy texture. It is a source of fat-soluble vitamins like A, D, E, and K. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides essential fat-soluble vitamins and can be a source of beneficial fatty acids if grass-fed.

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Skim Milk
Neutral

Skim milk is a low-fat dairy product that provides protein and calcium. It lacks the fat content of whole milk, which reduces its calorie content. It is often fortified with vitamins A and D to compensate for the loss during fat removal.

Benefits

Provides protein and calcium, essential for bone health.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to sweetness but offers no nutritional benefits. Excessive consumption can lead to weight gain and increased risk of metabolic diseases. It is a simple carbohydrate that can cause spikes in blood sugar levels.

Risks

High intake may lead to obesity, type 2 diabetes, and dental cavities.

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Mono & Diglycerides
Bad

Mono and diglycerides are emulsifiers used to improve texture and extend shelf life. They are often derived from partially hydrogenated oils, which may contain trans fats. Their processing can introduce unwanted chemical residues.

Risks

Potential presence of trans fats, which are linked to heart disease.

Carrageenan
Neutral

Carrageenan is a natural thickener derived from red seaweed. It is used to stabilize and thicken products. Some studies suggest it may cause digestive issues in sensitive individuals.

Risks

May cause gastrointestinal discomfort in some people.

Benefits

Provides a natural way to thicken and stabilize food products.

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Natural Vanilla Flavoring
Neutral

Natural vanilla flavoring is used to enhance the taste of products. It is derived from vanilla beans but may be processed with additional ingredients. The term 'natural' can be misleading as it may still involve significant processing.

Risks

Potential for misleading labeling as 'natural' does not guarantee minimal processing.

Benefits

Enhances flavor without the use of artificial additives.

Nitrous Oxide
Neutral

Nitrous oxide is used as a propellant in whipped cream products. It helps create a light, airy texture. It is generally considered safe for use in food products.

Benefits

Facilitates the creation of a whipped texture without altering the flavor.

Processing

Group 3 · Processed

Processed Foods

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