Garelick Farms Cottage Cheese
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cottage cheese contains beneficial ingredients like cultured pasteurized skim milk, milk and cream, and whey protein concentrate, which contribute to its nutritional value. However, the presence of natural flavor and multiple gums indicates a moderate level of processing, which affects its overall healthiness. The product's processing level limits its score, despite having some redeeming qualities.
Key ingredients 8
Cultured Pasteurized Skim MilkVery Good
This ingredient is a natural source of probiotics and high-quality protein, contributing to gut health and muscle maintenance.
Milk and CreamGood
Provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.
See more about Milk and Cream →Whey Protein ConcentrateGood
A rich source of complete protein that aids in muscle repair and supports a balanced diet.
See more about Whey Protein Concentrate →WheyNeutral
Liquid whey as a minor dairy ingredient — benign.
See more about Whey →SaltNeutral
Used for flavor enhancement and preservation, with moderate levels that are generally safe for consumption.
See more about Salt →Xanthan GumNeutral
A common thickening agent that improves texture without affecting nutritional value.
See more about Xanthan Gum →Locust Bean GumNeutral
A natural stabilizer and thickener derived from legumes, used to improve consistency.
See more about Locust Bean Gum →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Processed Foods
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