TRI-COLOR ROTINI, ENRICHED MACARONI PRODUCT

Barilla
92 Excellent
12 oz
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Summary

This tri-color rotini pasta is made from high-quality ingredients such as semolina and durum wheat flour, which are minimally processed and retain more nutrients compared to refined flours. The inclusion of dried tomato and spinach adds natural colors and boosts the nutritional profile with vitamins and antioxidants. The product's clean label and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Barilla G & R F.Lli S.P.A.
Category Pasta

Key ingredients 9

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. Its use in pasta provides a firm texture and slow digestion rate, beneficial for sustained energy.

Benefits

Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness.

Durum wheat flour
Good

Durum wheat flour is a high-protein flour that is less processed than all-purpose flour. It retains more nutrients and provides a firm texture to pasta. Its high gluten content makes it ideal for pasta production, contributing to its nutritional profile.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Dried tomato
Good

Dried tomato is a concentrated source of nutrients, including vitamins A and C, and antioxidants like lycopene. The drying process preserves these nutrients while enhancing flavor. It adds a natural color and nutritional boost to the pasta.

Benefits

Rich in antioxidants, which can help reduce inflammation and support heart health.

Dried spinach
Good

Dried spinach is a nutrient-dense ingredient, providing vitamins A, C, and K, as well as iron and calcium. The drying process concentrates these nutrients, making it a beneficial addition to pasta. It enhances the nutritional profile and adds a natural green color.

Benefits

High in vitamins and minerals, supporting bone health and immune function.

Vitamin B3 (Niacin)
Neutral

Vitamin B3, or niacin, is an essential nutrient added to enriched pasta to support metabolic health. It is commonly added to processed grains to replace nutrients lost during milling. While beneficial, it is not unique to this product and is standard in enriched flours.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

See more about Vitamin B3 (Niacin) →
Iron (Ferrous sulfate)
Neutral

Iron is an essential mineral added to enriched pasta to prevent deficiencies. Ferrous sulfate is a common form used in fortification. It is important for oxygen transport in the blood but is not unique to this product.

Risks

Excessive intake can lead to gastrointestinal issues and iron overload.

Benefits

Essential for the production of hemoglobin and overall energy levels.

Vitamin B1 (Thiamine mononitrate)
Neutral

Vitamin B1, or thiamine, is added to enriched pasta to support carbohydrate metabolism. It is a standard fortification in processed grains. While beneficial, it is not unique to this product.

Benefits

Supports energy production and nerve function.

Vitamin B2 (Riboflavin)
Neutral

Vitamin B2, or riboflavin, is an essential nutrient added to enriched pasta to support energy production. It is commonly added to processed grains to replace nutrients lost during milling. While beneficial, it is not unique to this product.

Benefits

Supports energy metabolism and helps maintain healthy skin and eyes.

Folic acid
Neutral

Folic acid is a synthetic form of folate added to enriched pasta to support cell division and prevent neural tube defects. It is a standard fortification in processed grains. While beneficial, it is not unique to this product.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell growth, particularly important during pregnancy.

See more about Folic acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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