TUSCAN SEASONING SHAK'R
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This seasoning blend contains a variety of natural spices such as mustard flour, black pepper, and turmeric, which are minimally processed and offer health benefits like antioxidants and anti-inflammatory properties. However, the product is processed and includes added salt and a small amount of silicon dioxide as an anti-caking agent, which slightly detracts from its overall healthiness. Despite these factors, the absence of artificial additives and seed oils contributes positively to its score.
At a glance
Key ingredients 13
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake can increase blood pressure and risk of cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Mustard flourGood
Mustard flour is made from ground mustard seeds and adds a pungent flavor to dishes. It contains compounds like glucosinolates that may have health benefits. It is minimally processed, retaining most of its natural properties.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Contains antioxidants and may support digestive health.
Turbinado sugarNeutral
Turbinado sugar is a partially refined sugar with some molasses content. It is less processed than white sugar but still contributes to caloric intake. It offers a slight mineral content compared to refined sugar.
Risks
Excessive sugar consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a natural sweetness with a hint of molasses flavor.
Black pepperGood
Black pepper is a spice derived from dried peppercorns, known for its pungent flavor. It contains piperine, which may enhance nutrient absorption. It is a natural product with minimal processing.
Benefits
May improve digestion and enhance the bioavailability of other nutrients.
AllspiceGood
Allspice is a spice made from dried berries of the Pimenta dioica plant. It offers a unique flavor profile similar to a combination of cinnamon, nutmeg, and cloves. It is rich in antioxidants and has anti-inflammatory properties.
Benefits
Contains compounds that may support digestive health and reduce inflammation.
Chili pepperGood
Chili pepper is a spice known for its heat and flavor, derived from capsaicin. It can boost metabolism and has antioxidant properties. It is a natural ingredient with minimal processing.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
May aid in weight management and provide anti-inflammatory benefits.
CorianderGood
Coriander is a spice made from the seeds of the coriander plant, offering a citrusy flavor. It is rich in antioxidants and may support digestive health. It is a natural product with minimal processing.
Benefits
May help in reducing blood sugar levels and improving digestion.
TurmericGood
Turmeric is a spice known for its vibrant color and active compound curcumin. It has strong anti-inflammatory and antioxidant properties. It is a natural ingredient with minimal processing.
Benefits
May reduce inflammation and support joint health.
Cayenne pepperGood
Cayenne pepper is a spice known for its heat, derived from capsaicin. It can enhance metabolism and has antioxidant properties. It is a natural product with minimal processing.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
May aid in weight management and provide anti-inflammatory benefits.
NutmegGood
Nutmeg is a spice derived from the seed of the nutmeg tree, known for its warm, sweet flavor. It contains antioxidants and may support digestive health. It is a natural product with minimal processing.
Risks
High doses can cause adverse effects, but typical culinary use is safe.
Benefits
May improve digestion and provide antioxidant benefits.
FenugreekGood
Fenugreek is a spice known for its slightly sweet, nutty flavor. It contains compounds that may help regulate blood sugar levels. It is a natural product with minimal processing.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
May support blood sugar control and improve digestion.
CardamomGood
Cardamom is a spice known for its aromatic flavor, derived from the seeds of the cardamom plant. It has antioxidant properties and may support digestive health. It is a natural product with minimal processing.
Benefits
May improve digestion and provide antioxidant benefits.
Silicon dioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value.
See more about Silicon dioxide →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store