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Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This whole wheat pita bread contains beneficial ingredients like organic whole wheat flour and wheat bran, which provide fiber and nutrients. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is classified as ultra-processed, which limits its overall health score despite the use of organic ingredients.
Key ingredients 12
Organic whole wheat flourGood
Organic whole wheat flour is a whole grain ingredient that retains its bran and germ, providing fiber and nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health and provides essential vitamins and minerals.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels. Provides essential nutrients like B vitamins and iron.
Organic wheat branGood
Organic wheat bran is a high-fiber component of wheat that supports digestive health. Being organic, it is free from synthetic chemicals. It adds texture and nutritional value to the bread.
Benefits
High in dietary fiber, which promotes healthy digestion and may help lower cholesterol levels.
Organic vinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as a natural preservative and flavor enhancer in bread.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, providing essential electrolytes. It is less processed than refined table salt. It enhances flavor and contributes to the overall nutritional profile of the bread.
Risks
Excessive sodium intake can lead to high blood pressure and other health issues.
Benefits
Provides essential electrolytes and enhances the flavor of the bread.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It is essential for the dough formation and baking process. It does not contribute any nutritional value or health risks.
See more about Water →Organic vital wheat glutenNeutral
Organic vital wheat gluten is used to improve the elasticity and texture of the bread. It is a concentrated protein derived from wheat. While it enhances bread quality, it may pose issues for those with gluten sensitivity.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Improves the texture and elasticity of bread, making it more palatable.
Organic cane syrupNeutral
Organic cane syrup is a natural sweetener derived from sugar cane. It is less processed than refined sugars and retains some molasses content. It adds sweetness and moisture to the bread.
Risks
Excessive consumption may contribute to increased blood sugar levels and caloric intake.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
YeastNeutral
Yeast is a microorganism used to ferment and leaven bread, contributing to its texture and flavor. It is a natural ingredient essential for bread-making. It does not pose significant health risks or benefits.
Benefits
Essential for the leavening process, contributing to the bread's texture and flavor.
Organic dough conditionerNeutral
Organic dough conditioner, including organic oat flour, ascorbic acid, and enzymes, is used to improve dough handling and bread quality. It is a natural alternative to synthetic conditioners. It enhances the texture and shelf life of the bread.
Benefits
Improves dough elasticity and bread texture, contributing to a better baking result.
Organic raisin juice concentrateNeutral
Organic raisin juice concentrate is used as a natural sweetener and flavor enhancer. It is less processed than refined sugars and retains some nutrients from raisins. It adds a subtle sweetness and moisture to the bread.
Risks
Excessive consumption may contribute to increased sugar intake.
Benefits
Provides natural sweetness and moisture, with some nutritional benefits from raisins.
Cultured wheat starch with lactic acidNeutral
Cultured wheat starch with lactic acid is used to improve texture and act as a natural preservative. It is a fermented ingredient that can enhance the shelf life of bread. It does not pose significant health risks or benefits.
Benefits
Enhances texture and acts as a natural preservative, improving bread quality.
Organic sunflower oilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still a processed oil with potential health concerns. It is used for its mild flavor and moisture-retaining properties.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Provides a source of fat that can enhance the texture and flavor of baked goods.
Processing
Ultra-Processed Foods
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