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Dark Red Kidney Beans

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Common questions

Is Dark Red Kidney Beans healthy?

Dark Red Kidney Beans scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of prepared kidney beans, which are a good source of plant-based protein and dietary fiber.

How processed is Dark Red Kidney Beans?

Dark Red Kidney Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Dark Red Kidney Beans' score?

In Scout's ingredient-by-ingredient analysis, Prepared kidney beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dark Red Kidney Beans

Wegmans
70 Good

Analysis updated September 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wegmans
Category Beans
Summary

This product consists primarily of prepared kidney beans, which are a good source of plant-based protein and dietary fiber. The ingredient list is short and lacks harmful additives, but the presence of calcium chloride as a firming agent and the processing level limit its score. Despite being processed, the product maintains a clean label with minimal additives, contributing positively to its nutritional profile.

Key ingredients 4

Prepared kidney beans
Good

Prepared kidney beans are a good source of plant-based protein and dietary fiber. They are minimally processed and retain most of their nutritional benefits. Compared to other processed foods, they provide essential nutrients with minimal additives.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals such as folate and iron.

Water
Neutral

Water is used as a solvent and processing aid in food products. It does not contribute any nutritional value or health risks. Its presence is essential for the preparation and preservation of the beans.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation in food products. It is a common additive that does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in small amounts.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

Benefits

Helps maintain the firmness and texture of canned beans.

See more about Calcium chloride →

Processing

Group 3 · Processed

Processed Foods

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