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1% Low Fat Lactose Free Milk

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Common questions

Is 1% Low Fat Lactose Free Milk healthy?

1% Low Fat Lactose Free Milk scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is minimally processed, consisting primarily of low fat milk, which is a good source of protein and calcium.

How processed is 1% Low Fat Lactose Free Milk?

1% Low Fat Lactose Free Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 1% Low Fat Lactose Free Milk's score?

In Scout's ingredient-by-ingredient analysis, Lactase Enzyme, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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1% Low Fat Lactose Free Milk

Wegmans
81 Good

Analysis updated July 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans
Category Milk
Summary

This product is minimally processed, consisting primarily of low fat milk, which is a good source of protein and calcium. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without altering its nutritional profile. Fortification with Vitamin D3 enhances calcium absorption, supporting bone health, while maintaining a clean label with no harmful additives.

Key ingredients 4

Lactase Enzyme
Good

Lactase enzyme helps break down lactose, making the milk easier to digest for people with lactose intolerance.

See more about Lactase Enzyme →
Vitamin D3
Good

Vitamin D3 aids in calcium absorption, promoting healthy bones and teeth.

See more about Vitamin D3 →
Low Fat Milk
Neutral

Low fat milk provides essential nutrients with reduced fat content, making it suitable for those seeking a lighter dairy option.

See more about Low Fat Milk →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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