Fettuccine

Common questions

Is Fettuccine healthy?

Fettuccine scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fettuccine product is made with beneficial ingredients like konjac powder, oat powder, pea protein, and quinoa, which contribute to its nutritional value by providing fiber, protein, and essential nutrients.

How processed is Fettuccine?

Fettuccine is NOVA Group 3: Processed Foods.

Which ingredients drive Fettuccine's score?

In Scout's ingredient-by-ingredient analysis, Konjac Powder, Oat Powder, Quinoa count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fettuccine

Wegmans
80 Good

Analysis updated August 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Wegmans
Category Pasta
Summary

This fettuccine product is made with beneficial ingredients like konjac powder, oat powder, pea protein, and quinoa, which contribute to its nutritional value by providing fiber, protein, and essential nutrients. The absence of harmful additives such as seed oils, artificial dyes, or high-fructose corn syrup enhances its health profile. However, as a processed food, its score is limited by its processing level, despite the clean ingredient list.

Key ingredients 8

Konjac Powder
Good

Konjac powder is a natural fiber derived from the root of the konjac plant. It is known for its ability to aid digestion and promote a feeling of fullness. The fiber content can help regulate blood sugar levels and support gut health.

Risks

Excessive consumption may lead to digestive discomfort such as bloating or gas.

Benefits

Rich in glucomannan, a soluble fiber that can aid in weight management and improve digestive health.

Oat Powder
Good

Oat powder is made from ground oats and is a source of dietary fiber and essential nutrients. It can help lower cholesterol levels and support heart health. The presence of beta-glucans in oats is beneficial for maintaining healthy blood sugar levels.

Risks

May contain gluten if not certified gluten-free, which can be a concern for those with celiac disease.

Benefits

Rich in beta-glucans, which support heart health and help regulate blood sugar levels.

Quinoa
Good

Quinoa is a whole grain that is high in protein and contains all nine essential amino acids. It is also rich in fiber, vitamins, and minerals. Its nutrient density makes it a valuable addition to a balanced diet.

Benefits

Rich in protein and essential amino acids, supporting muscle health and providing a complete protein source.

See more about Quinoa →
Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant. It supports eye health and boosts the immune system. Its natural pigment also provides color to foods without artificial additives.

Risks

Excessive intake can lead to carotenemia, a harmless condition causing yellowing of the skin.

Benefits

Acts as an antioxidant and supports eye health and immune function.

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Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and aid in the texture of the product.

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Tapioca
Neutral

Tapioca is a starch extracted from the cassava root, commonly used as a thickening agent. It is gluten-free and provides a source of carbohydrates. However, it lacks significant nutritional value beyond its caloric content.

Benefits

Provides a gluten-free source of carbohydrates, suitable for those with gluten sensitivities.

See more about Tapioca →
Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides a high-quality plant-based protein source that supports muscle growth and repair.

See more about Pea Protein →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in foods. While generally recognized as safe, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause tooth enamel erosion due to its acidic nature.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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