ANGEL HAIR PASTA, ENRICHED MACARONI PRODUCT

Great Value
82 Good
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This pasta is made primarily from semolina, a high-quality wheat product that is minimally processed and retains essential nutrients. The ingredient list is short and clean, with added vitamins and minerals like niacin and iron, enhancing its nutritional profile. Its low level of processing and absence of harmful additives contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wal-Mart Stores, Inc.
Category Pasta

Key ingredients 6

Semolina
Good

Semolina is a high-quality wheat product rich in protein and fiber. It is minimally processed, retaining essential nutrients. It provides a good source of energy and supports digestive health.

Benefits

Rich in protein and fiber, supporting muscle maintenance and digestive health. Provides a steady source of energy due to its complex carbohydrate content.

Niacin
Neutral

Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to enriched foods to prevent deficiencies. While beneficial, it is neutral in this context as it is a standard enrichment.

Risks

Excessive intake can lead to flushing and liver damage, but such risks are minimal at typical dietary levels.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves. Prevents niacin deficiency, which can lead to pellagra.

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Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to enriched foods to support adequate iron intake. While beneficial for preventing anemia, it is neutral in this context as it is a standard enrichment.

Risks

Excessive iron intake can cause gastrointestinal issues and toxicity, but such risks are minimal at typical dietary levels.

Benefits

Helps prevent iron deficiency anemia and supports oxygen transport in the blood. Essential for energy production and immune function.

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Thiamine mononitrate
Neutral

Thiamine mononitrate is a form of vitamin B1, crucial for carbohydrate metabolism and nerve function. It is added to enriched foods to prevent deficiencies. While beneficial, it is neutral in this context as it is a standard enrichment.

Benefits

Supports energy production and nerve function. Prevents thiamine deficiency, which can lead to beriberi.

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Riboflavin
Neutral

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is added to enriched foods to ensure adequate intake. While beneficial, it is neutral in this context as it is a standard enrichment.

Benefits

Supports energy production and antioxidant protection. Prevents riboflavin deficiency, which can cause skin disorders and anemia.

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Folic acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects. While beneficial, it is neutral in this context as it is a standard enrichment.

Risks

Excessive intake can mask vitamin B12 deficiency, but such risks are minimal at typical dietary levels.

Benefits

Prevents neural tube defects in developing fetuses and supports DNA synthesis and repair. Essential for red blood cell formation.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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