SWEET PEAS
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product contains peas, which are nutritious and provide essential vitamins and fiber. However, the addition of refined sugar and salt increases its processing level, which limits its health benefits. The presence of added sugar, despite being a minor component, detracts from the overall nutritional quality of the product.
At a glance
Key ingredients 4
PeasGood
Peas are a nutritious legume rich in vitamins, minerals, and fiber. They provide a good source of plant-based protein and essential nutrients like vitamin K and folate. Peas are minimally processed and retain most of their natural benefits.
Benefits
Rich in dietary fiber and plant-based protein, supporting digestive health and muscle maintenance.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In canned foods, it helps maintain moisture and texture.
See more about Water →SugarBad
Refined sugar is added to enhance sweetness but provides empty calories with no essential nutrients. Excessive consumption of added sugars can lead to health issues like obesity and diabetes. It is a processed ingredient that should be consumed in moderation.
Risks
High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.
SaltNeutral
Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to health issues like hypertension. In processed foods, it is often used in moderation to balance taste.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Provides essential sodium needed for nerve and muscle function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store