Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product contains peas, which are a nutritious legume providing protein and fiber. However, the addition of refined sugar and salt increases its processing level, reducing its overall healthiness. The presence of added sugar, in particular, detracts from the nutritional benefits of the peas, leading to a moderate score.
Key ingredients 4
PeasGood
Peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and provide a good source of plant-based nutrients. Their natural sweetness and nutrient density make them a beneficial ingredient.
Benefits
Rich in protein, fiber, and essential vitamins, supporting overall health and digestion.
WaterNeutral
Water is used as a solvent and carrier in canned products. It is essential for maintaining the texture and moisture of the peas. Water itself does not provide nutritional benefits but is necessary for the product's consistency.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in canned goods but should be consumed in moderation due to potential health risks. While it is necessary for flavor, it does not provide additional nutritional benefits.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
SugarBad
Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient that should be consumed in moderation.
Risks
High intake of added sugars can contribute to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play