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Champiñones laminados en conserva

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Common questions

Is Champiñones laminados en conserva healthy?

Champiñones laminados en conserva scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mushrooms, which are nutritious and provide vitamins, minerals, and antioxidants.

How processed is Champiñones laminados en conserva?

Champiñones laminados en conserva is NOVA Group 3: Processed Foods.

Which ingredients drive Champiñones laminados en conserva's score?

In Scout's ingredient-by-ingredient analysis, Mushroom counts in its favor; Sodium Metabisulfite is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Champiñones laminados en conserva

Hacendado
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Mercadona
Category Canned Foods
Summary

This product contains mushrooms, which are nutritious and provide vitamins, minerals, and antioxidants. However, it includes sodium metabisulfite, a preservative that can cause allergic reactions in sensitive individuals. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 5

Mushroom
Good

Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide dietary fiber and protein, contributing to a balanced diet. Their natural compounds may support immune function and reduce inflammation.

Benefits

Rich in antioxidants and nutrients that support overall health. May enhance immune function and provide anti-inflammatory benefits.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It helps maintain the moisture and texture of the product. It is a neutral ingredient with no direct nutritional impact.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation in canned foods. It is a common ingredient that helps maintain the product's shelf life. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in canned foods to maintain acidity and prevent spoilage. It is generally recognized as safe when used in food products.

Benefits

Helps preserve the freshness and flavor of canned foods.

See more about Citric Acid →
Sodium Metabisulfite
Bad

Sodium metabisulfite is a preservative used to prevent oxidation and spoilage. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use is regulated due to potential health concerns.

Risks

May cause allergic reactions, especially in individuals with asthma or sulfite sensitivity.

Benefits

Prevents oxidation and extends the shelf life of food products.

See more about Sodium Metabisulfite →

Processing

Group 3 · Processed

Processed Foods

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