Diced Tomatoes with Green Chiles - 10oz - Good & Gather™

Tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. The juice helps retain the nutrients and provides a natural flavor. They are minimally processed, preserving most of their nutritional benefits.

Water is used as a solvent and to maintain the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in blending the ingredients together.

Green chili peppers add flavor and are a source of vitamins A and C. They contain capsaicin, which may have metabolism-boosting properties. The peppers are minimally processed, retaining their nutritional value.

Salt is used to enhance flavor and preserve the product. It is a common additive in canned foods. While necessary in small amounts, excessive consumption can lead to health issues.

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture of the tomatoes. It is generally recognized as safe when used in small amounts.

Citric acid is used as a preservative and to add acidity to the product. It is naturally found in citrus fruits and is widely used in food processing. It helps in maintaining the product's shelf life.

Spice is used to enhance the flavor profile of the product. The specific spices are not listed, making it difficult to assess their individual impact. Generally, spices can offer various health benefits depending on their type.

Natural flavors are used to enhance taste but can be derived from complex processes. They often lack transparency regarding their source and composition. This can be concerning for individuals with allergies or sensitivities.