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MEDIUM COOKED SHRIMP

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MEDIUM COOKED SHRIMP

Great Value
65 Fair
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This product is primarily composed of shrimp, which is a high-quality source of protein and essential nutrients. However, it contains sodium tripolyphosphate, a synthetic additive used to retain moisture, which can increase sodium content and potentially affect kidney function if consumed excessively. The presence of this additive and the product's classification as ultra-processed limit its overall health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Meat And Seafood

Key ingredients 3

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The protein content supports muscle maintenance and repair.

Risks

Shrimp can be a common allergen and may contain traces of heavy metals or pollutants depending on the source.

Benefits

Rich in protein and low in calories, shrimp provides essential nutrients such as selenium and vitamin B12, which are important for metabolic and immune functions.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Sodium tripolyphosphate
Bad

Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of foods. Overuse can lead to excessive phosphate intake, which may affect kidney function.

Risks

Excessive consumption of phosphates can lead to imbalances in calcium and phosphorus levels, potentially affecting bone health.

See more about Sodium tripolyphosphate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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