COOKED SMALL SHRIMP

Great Value
60 Fair
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

The product contains shrimp, which is a high-quality source of protein and essential nutrients. However, it is classified as ultra-processed due to the inclusion of sodium tripolyphosphate, a synthetic additive used to retain moisture, which can increase sodium content and pose health concerns. The presence of this additive and the high level of processing limit the product's healthiness despite its beneficial protein content.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Seafood

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The protein in shrimp is animal-based, providing a complete amino acid profile.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and low in calories, supporting muscle maintenance and weight management. Contains omega-3 fatty acids that are beneficial for heart health.

Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. No significant health impacts are associated with water in this context.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Sodium tripolyphosphate
Bad

Sodium tripolyphosphate is used to retain moisture and improve texture in seafood products. It is a synthetic additive that can increase sodium content. Overconsumption of phosphates may lead to health concerns such as kidney damage.

Risks

Excessive intake of phosphates can lead to imbalances in calcium and phosphorus levels, potentially affecting bone health.

Benefits

Helps retain moisture and improve texture, making the product more palatable.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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