Member's Mark Sharp Cheddar Finely Shredded Cheese 2 pk.
Summary
This shredded cheddar cheese is primarily composed of traditional cheese-making ingredients like pasteurized milk, cheese culture, salt, and enzymes, which contribute to its nutritional benefits. However, it includes a natural mold inhibitor and potato starch to prevent caking, indicating a moderate level of processing. While the ingredient list is relatively clean, the presence of additives and processing limits its score.
At a glance
Key ingredients 3
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The cheese provides a rich flavor and nutritional benefits without excessive processing.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting muscle maintenance and bone health. Provides essential nutrients like vitamin A and B12.
NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is derived from fermentation processes and is considered safe for consumption in small amounts. Its use in cheese is regulated to ensure safety and effectiveness.
Benefits
Helps prevent mold growth, maintaining the quality and safety of the cheese over time.
Potato starchNeutral
Potato starch is added to shredded cheese to prevent caking and clumping. It is a natural carbohydrate derived from potatoes and is minimally processed. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Helps maintain the texture and usability of shredded cheese by preventing clumping.
Processing
Processed Foods
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