GREAT VALUE, PARMESAN CHEESE

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Common questions

Is GREAT VALUE, PARMESAN CHEESE healthy?

GREAT VALUE, PARMESAN CHEESE scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Parmesan cheese product is made from traditional cheese-making ingredients, providing a good source of protein and calcium.

How processed is GREAT VALUE, PARMESAN CHEESE?

GREAT VALUE, PARMESAN CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive GREAT VALUE, PARMESAN CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese counts in its favor; Natamycin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREAT VALUE, PARMESAN CHEESE

Great Value
68 Fair

Analysis updated October 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Cheese
Summary

This Parmesan cheese product is made from traditional cheese-making ingredients, providing a good source of protein and calcium. However, it includes additives like potato starch and powdered cellulose to prevent caking, and natamycin as a mold inhibitor, which are typical in processed foods. These additives, while not harmful, indicate a higher level of processing compared to more traditional cheeses, impacting the overall score.

Key ingredients 5

Parmesan cheese
Good

Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The fermentation process enhances its digestibility and nutrient absorption.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from the cheese culture that may aid digestion.

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Potato starch
Neutral

Potato starch is used as an anti-caking agent to prevent clumping in cheese products. It is a refined carbohydrate with no significant nutritional value. It does not contribute to the flavor or nutritional profile of the cheese.

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Powdered cellulose
Neutral

Powdered cellulose is a plant-derived fiber used to prevent caking in cheese products. It is inert and passes through the digestive system without being absorbed. It does not affect the nutritional value of the cheese.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese but contributes to the overall sodium content. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that may not be necessary in fresh, high-quality cheeses. Its use is more common in processed foods to maintain appearance and texture.

Risks

May cause allergic reactions in sensitive individuals and is unnecessary in fresh, high-quality cheeses.

Benefits

Prevents mold growth, extending the shelf life of cheese products.

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Processing

Group 3 · Processed

Processed Foods

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