LOUISIANA SAUCE

Common questions

Is LOUISIANA SAUCE healthy?

LOUISIANA SAUCE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains aged red cayenne peppers, which are beneficial due to their natural capsaicin content.

How processed is LOUISIANA SAUCE?

LOUISIANA SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive LOUISIANA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Aged red cayenne peppers, distilled vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LOUISIANA SAUCE

Wal-Mart Stores Inc.
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Condiments
Summary

This sauce contains aged red cayenne peppers, which are beneficial due to their natural capsaicin content. However, it is classified as ultra-processed due to the presence of xanthan gum, a common thickening agent, and the overall processing level. The use of distilled vinegar and salt is typical for sauces, but the ultra-processing cap limits its score despite the relatively clean ingredient list.

Key ingredients 4

Aged red cayenne peppers
Good

These peppers add natural flavor and spice, and are minimally processed, making them a healthy choice.

distilled vinegar
Good

Distilled vinegar is a natural preservative and flavor enhancer, with no harmful additives.

See more about distilled vinegar →
salt
Neutral

Salt is used for flavor but should be consumed in moderation; it is a common ingredient in sauces.

See more about salt →
xanthan gum
Neutral

Xanthan gum is a common thickening agent derived from fermentation, generally considered safe in small amounts.

See more about xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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