Open Nature Plant-Based Protein Powder Chocolate
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This plant-based protein powder features a blend of high-quality ingredients like pea protein isolate, cranberry seed, chia seed, and sacha inchi seed, which are minimally processed and provide beneficial nutrients. The use of natural flavors and xanthan gum introduces some processing concerns, but the absence of artificial sweeteners and dyes is a positive aspect. Overall, the formulation is clean with a focus on beneficial plant-based proteins, though the presence of natural flavors slightly detracts from its transparency.
Key ingredients 18
Pea Protein IsolateGood
Pea protein isolate is a high-quality plant-based protein source with a good amino acid profile. It is minimally processed and free from common allergens like dairy and soy. It supports muscle growth and repair, making it a beneficial ingredient in protein supplements.
Benefits
Rich in essential amino acids and easily digestible, supporting muscle health and recovery.
Cranberry SeedGood
Cranberry seed is a nutrient-dense ingredient providing fiber, antioxidants, and healthy fats. It is minimally processed and contributes to overall health with its antioxidant properties. It supports cardiovascular health and provides anti-inflammatory benefits.
Benefits
Provides antioxidants and healthy fats that support heart health and reduce inflammation.
Chia SeedGood
Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making them a highly nutritious ingredient. They are minimally processed and offer numerous health benefits, including improved digestion and heart health. Chia seeds also help in maintaining stable blood sugar levels.
Benefits
Rich in omega-3s and fiber, supporting heart health and digestive wellness.
Sacha Inchi SeedGood
Sacha inchi seeds are a rich source of omega-3 fatty acids, protein, and antioxidants. They are minimally processed and contribute to heart health and anti-inflammatory effects. They are also known for supporting brain health and improving skin condition.
Benefits
Provides omega-3s and antioxidants, promoting heart and brain health.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may contribute to high calorie intake.
Benefits
Provides antioxidants and flavor, supporting overall health.
InulinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may cause digestive discomfort.
Benefits
Supports gut health by promoting beneficial bacteria growth.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
GlycineGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports collagen production and joint health, with potential cognitive benefits.
L-LeucineNeutral
L-Leucine is a branched-chain amino acid (BCAA) that plays a crucial role in muscle protein synthesis. It is commonly used in supplements to support muscle growth and recovery. While beneficial for athletes, it should be balanced with other amino acids for optimal health.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports muscle protein synthesis and recovery, especially beneficial for athletes.
L-IsoleucineNeutral
L-Isoleucine is a BCAA important for muscle metabolism and energy production. It is often included in supplements to enhance endurance and recovery. It should be consumed in balance with other BCAAs for best results.
Risks
High doses may cause imbalances in amino acid levels.
Benefits
Enhances muscle metabolism and energy production, aiding in recovery.
L-ValineNeutral
L-Valine is a BCAA that supports muscle growth and tissue repair. It is included in supplements to improve exercise performance and recovery. It should be balanced with other amino acids for optimal health benefits.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports muscle growth and repair, enhancing exercise performance.
GlutamineNeutral
Glutamine is an amino acid that supports immune function and gut health. It is often used in supplements to aid recovery and reduce muscle soreness. While beneficial, it should be consumed in moderation to avoid potential imbalances.
Risks
High doses may cause imbalances in amino acid levels.
Benefits
Supports immune function and gut health, aiding in recovery.
Alpha-galactosidaseNeutral
Alpha-galactosidase is an enzyme that helps break down complex carbohydrates, reducing digestive discomfort. It is beneficial for individuals with digestive issues related to beans and legumes. It should be used as part of a balanced diet.
Benefits
Aids in digestion of complex carbohydrates, reducing bloating and discomfort.
BromelainNeutral
Bromelain is an enzyme derived from pineapples that aids in protein digestion and has anti-inflammatory properties. It is used in supplements to support digestion and reduce inflammation. It should be consumed in moderation to avoid potential side effects.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Supports protein digestion and reduces inflammation, aiding recovery.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and provides sweetness without affecting blood sugar levels. It is a suitable alternative for those looking to reduce sugar intake.
Benefits
Provides sweetness without calories, suitable for reducing sugar intake.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not contribute to nutritional value. It should be consumed in moderation as part of a balanced diet.
See more about Silica →Xanthan GumNeutral
Xanthan gum is a thickening agent used to improve texture and stability in food products. It is generally recognized as safe and does not contribute to nutritional value. It should be consumed in moderation to avoid potential digestive issues.
Risks
Excessive intake may cause digestive discomfort.
Benefits
Improves texture and stability in food products.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents that may include various additives. They are often highly processed and lack transparency regarding their composition. This can be concerning for individuals seeking clean and transparent ingredient lists.
Risks
Lack of transparency and potential for containing unwanted additives.
Processing
Ultra-Processed Foods
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