Plant-Based Protein Powder Chocolate
Summary
This plant-based protein powder features high-quality ingredients like pea protein isolate, cranberry seed, chia seed, and sacha inchi seed, which are minimally processed and provide essential nutrients. The presence of natural flavors and xanthan gum introduces minor concerns due to potential processing and lack of transparency, but the overall formulation remains clean with no artificial sweeteners or harmful additives. The product's protein content is appropriate for its category, contributing to its favorable rating.
At a glance
Key ingredients 18
Pea Protein IsolateGood
Pea protein isolate is a high-quality plant-based protein source rich in essential amino acids. It is minimally processed and free from common allergens like dairy and soy. This makes it a suitable protein option for vegans and those with dietary restrictions.
Benefits
Provides a complete amino acid profile and supports muscle growth and repair.
Cranberry SeedGood
Cranberry seed is a nutrient-dense ingredient providing essential fatty acids and antioxidants. It is minimally processed and contributes to overall health by supporting cardiovascular and immune function. The presence of antioxidants helps in reducing oxidative stress.
Benefits
Rich in omega-3 and omega-6 fatty acids, promoting heart health and reducing inflammation.
Chia SeedGood
Chia seed is a highly nutritious ingredient known for its high fiber and omega-3 fatty acid content. It is minimally processed and supports digestive health and satiety. Chia seeds also provide a good source of plant-based protein.
Benefits
Supports heart health and aids in maintaining healthy blood sugar levels.
Sacha Inchi SeedGood
Sacha Inchi seed is a plant-based protein source rich in omega-3 fatty acids and essential amino acids. It is minimally processed and supports cardiovascular health and muscle recovery. The seed is also known for its high antioxidant content.
Benefits
Promotes heart health and provides anti-inflammatory benefits.
L-LeucineNeutral
L-Leucine is a branched-chain amino acid (BCAA) that plays a critical role in muscle protein synthesis. It is commonly used in supplements to support muscle growth and recovery. While beneficial for athletes, excessive intake may not provide additional benefits.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports muscle protein synthesis and aids in muscle recovery.
L-IsoleucineNeutral
L-Isoleucine is a BCAA that supports energy production and muscle recovery. It is included in supplements to enhance athletic performance and endurance. While beneficial, it should be consumed in balanced amounts with other amino acids.
Benefits
Enhances energy production and supports muscle recovery.
L-ValineNeutral
L-Valine is a BCAA that aids in muscle metabolism and tissue repair. It is often included in protein supplements to support athletic performance. While beneficial, it should be balanced with other amino acids for optimal effect.
Benefits
Supports muscle metabolism and tissue repair.
GlutamineNeutral
Glutamine is an amino acid that supports immune function and gut health. It is often used in supplements to aid recovery and reduce muscle soreness. While beneficial, its supplementation is most effective in specific conditions like intense training or illness.
Benefits
Supports immune function and aids in gut health.
Alpha-galactosidaseNeutral
Alpha-galactosidase is an enzyme that helps break down complex carbohydrates, reducing digestive discomfort. It is included in enzyme blends to improve digestion and nutrient absorption. While beneficial for digestion, it should be used as needed.
Benefits
Improves digestion and reduces gas and bloating.
BromelainNeutral
Bromelain is an enzyme derived from pineapple that aids in protein digestion and has anti-inflammatory properties. It is included in supplements to support digestion and reduce inflammation. While beneficial, it should be used with caution in individuals with pineapple allergies.
Risks
May cause allergic reactions in individuals sensitive to pineapple.
Benefits
Supports protein digestion and reduces inflammation.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency in ingredient sourcing and processing methods. This can be concerning for individuals with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients.
Cocoa PowderNeutral
Cocoa powder is a natural ingredient that provides flavor and contains antioxidants. It is minimally processed and contributes to the chocolate taste of the product. While it offers some health benefits, it should be consumed in moderation due to its caffeine content.
Risks
Contains caffeine, which may affect sensitive individuals.
Benefits
Rich in antioxidants and contributes to flavor.
InulinNeutral
Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is included in supplements to enhance digestive health and improve nutrient absorption. While beneficial, excessive intake may cause digestive discomfort.
Risks
Excessive intake may lead to bloating and gas.
Benefits
Supports gut health and improves digestion.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. While it provides sweetness without calories, it may have a bitter aftertaste for some individuals.
Benefits
Provides sweetness without adding calories.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not contribute to nutritional value. While it serves a functional purpose, it does not provide health benefits.
See more about Silica →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
GlycineNeutral
Glycine is an amino acid that supports collagen production and has calming effects on the brain. It is included in supplements for its potential benefits in sleep and joint health. While beneficial, it should be consumed as part of a balanced diet.
Benefits
Supports collagen production and may improve sleep quality.
Xanthan GumNeutral
Xanthan gum is a thickening agent used to improve texture and stability in food products. It is generally recognized as safe and used in small amounts. While it serves a functional purpose, it does not provide nutritional benefits.
Risks
Excessive intake may cause digestive discomfort.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store