Mestemacher Almond Rye Bread, 12.3 Ounce (Pack of 9)

75 Good
$34.99 · 17.6 oz · pack of 6
View on Amazon
Verified Amazon match

Summary

This bread is made with whole rye meal and whole rye flour, which are minimally processed and rich in fiber and nutrients, supporting heart health and digestion. The inclusion of almonds and sunflower seeds adds healthy fats and protein, enhancing its nutritional profile. Despite being processed, the product avoids harmful additives and seed oils, maintaining a clean ingredient list.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Bread

Key ingredients 9

Whole Rye Meal
Good

Whole rye meal is a whole grain ingredient rich in fiber and essential nutrients. It supports digestive health and provides a steady release of energy. The minimal processing retains its nutritional profile.

Benefits

High in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and baking process. It does not contribute any nutritional value.

See more about Water →
Whole Rye Flour
Good

Whole rye flour is a nutritious whole grain flour that retains the bran and germ. It is rich in fiber, vitamins, and minerals. The use of whole grain flour supports heart health and digestion.

Benefits

Provides essential nutrients and fiber, contributing to heart health and digestive wellness.

See more about Whole Rye Flour →
Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and antioxidants. They support heart health and provide a good source of vitamin E. The inclusion of almonds adds beneficial fats and protein to the bread.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, promoting heart health and providing antioxidant benefits.

See more about Almonds →
Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients like vitamin E and magnesium. They contribute to heart health and provide anti-inflammatory benefits. The seeds add texture and nutritional value to the bread.

Risks

Potential allergen for individuals with seed allergies.

Benefits

High in healthy fats and vitamin E, supporting cardiovascular health and reducing inflammation.

See more about Sunflower Seeds →
Salt
Neutral

Salt is used to enhance flavor and as a preservative in bread. It is a necessary component for the baking process but does not provide significant nutritional benefits. Excessive consumption can lead to health issues.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

See more about Salt →
Oat Fiber
Good

Oat fiber is a source of dietary fiber that aids in digestion and helps maintain healthy cholesterol levels. It is minimally processed and retains its beneficial properties. The addition of oat fiber enhances the fiber content of the bread.

Benefits

Supports digestive health and may help lower cholesterol levels.

See more about Oat Fiber →
Yeast
Neutral

Yeast is a leavening agent used to ferment dough, contributing to the bread's texture and flavor. It is a natural ingredient essential for bread making. Yeast does not provide significant nutritional benefits.

See more about Yeast →
Flavor
Neutral

Flavor is a general term that may refer to natural or artificial flavoring agents. It is used to enhance the taste of the product. Without specific details, it is considered neutral.

Risks

Potential for artificial additives if not specified as natural.

See more about Flavor →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store