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Mixed Vegetables

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Common questions

Is Mixed Vegetables healthy?

Mixed Vegetables scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all rich in essential nutrients and antioxidants.

How processed is Mixed Vegetables?

Mixed Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Corn, Green Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Vegetables

Good & Gather
Bioengineered
85 Excellent

Analysis updated July 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Target Corporation
Category Vegetables
Summary

This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all rich in essential nutrients and antioxidants. The ingredients are whole foods with no additives or harmful substances, contributing to a high nutritional value and a low level of processing. The natural sugars present in these vegetables are not excessive, making this a healthy choice.

Key ingredients 4

Carrots
Good

Carrots are a good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. They are low in calories and have been linked to lower cholesterol levels and improved eye health. The natural sugars in carrots provide a sweet flavor without the need for added sugars.

Benefits

Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.

See more about Carrots →
Corn
Good

Corn is a whole grain that provides fiber, vitamins, and minerals. It is a source of antioxidants like lutein and zeaxanthin, which are beneficial for eye health. Corn is naturally gluten-free, making it suitable for those with gluten intolerance.

Benefits

Provides dietary fiber that aids in digestion and helps maintain a healthy weight.

See more about Corn →
Green Beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folic acid and fiber. They contain antioxidants that help protect the body from oxidative stress. Green beans are also a good source of plant-based protein.

Benefits

High in fiber and antioxidants, supporting digestive health and reducing inflammation.

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Peas
Good

Peas are a good source of plant-based protein, fiber, and essential vitamins and minerals. They contain antioxidants and anti-inflammatory compounds that support overall health. Peas are also known for their ability to improve blood sugar control due to their low glycemic index.

Benefits

Rich in protein and fiber, which can help with satiety and weight management.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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