Grated Parmesan Cheese Cup - 5oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This grated Parmesan cheese product contains high-quality Parmesan cheese, which is a good source of protein and calcium. However, it includes additives like powdered cellulose and natamycin, which are used to prevent caking and mold, respectively. While these additives are generally considered safe, they contribute to the product's processed nature, limiting its score due to the level of processing involved.
At a glance
Key ingredients 3
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized milk, cheese cultures, salt, and enzymes, which are minimally processed. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from cheese cultures that may aid digestion.
Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in grated cheese products. It is derived from plant fibers and is considered safe for consumption. It does not contribute significant nutritional value.
Benefits
Helps maintain product texture and prevents clumping, ensuring ease of use.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese products. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is regulated to ensure safety, but it does not provide nutritional benefits.
Risks
Potential for allergic reactions in sensitive individuals, though generally considered safe in regulated amounts.
Benefits
Prevents mold growth, extending the shelf life of cheese products without altering flavor.
Processing
Processed Foods
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