VODKA SAN MARZANO BLEND REAL CREAM "HEIRLOOM PASTA SAUCE"
Summary
This pasta sauce contains high-quality ingredients like San Marzano tomatoes, extra virgin olive oil, and fresh garlic, which are beneficial for health. However, it is classified as ultra-processed due to the inclusion of additives and natural flavors, which detract from its overall healthiness. The presence of these additives and the processing level limit its score despite the presence of nutritious components.
At a glance
Key ingredients 15
San Marzano tomatoesVery Good
San Marzano tomatoes are renowned for their rich flavor and low acidity. They are often considered a premium variety due to their specific growing conditions in Italy. These tomatoes are a good source of vitamins A and C.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
California tomatoesGood
California tomatoes are widely used for their robust flavor and nutritional content. They are typically processed soon after harvest to retain freshness. These tomatoes are a good source of vitamin C and potassium.
Benefits
High in vitamin C, supporting immune function and skin health. Contains potassium, which is important for heart health.
CreamNeutral
Cream adds richness and texture to the sauce but is high in saturated fat. It is derived from milk and can contribute to the creamy consistency of the product. While it enhances flavor, excessive consumption may impact heart health.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich texture and flavor to dishes. Contains fat-soluble vitamins like A and D.
VodkaNeutral
Vodka is used in cooking to enhance flavors and create a smooth texture. It evaporates during cooking, leaving behind a subtle taste. While it adds depth to the sauce, it does not contribute significant nutritional value.
Benefits
Enhances flavor profile and helps emulsify the sauce.
Natural flavorBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can be derived from various sources, making it difficult to assess their quality. This ingredient may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present, posing risks for sensitive individuals.
OnionsGood
Onions are a flavorful vegetable that adds depth to dishes. They are rich in antioxidants and have anti-inflammatory properties. Onions are a good source of vitamin C and dietary fiber.
Benefits
Contains antioxidants that may support heart health and reduce inflammation. Provides dietary fiber, which aids digestion.
Romano cheeseNeutral
Romano cheese adds a savory flavor and creamy texture to the sauce. It is made from pasteurized milk and contains calcium and protein. While it enhances taste, it is high in sodium and saturated fat.
Risks
High in sodium and saturated fat, which may impact heart health if consumed in excess.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
WheyGood
Whey is a high-quality protein derived from milk, known for its complete amino acid profile. It is easily digestible and supports muscle repair and growth. Whey is often used in foods to enhance protein content.
Benefits
Rich in essential amino acids, supporting muscle health and recovery.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Fresh garlicVery Good
Fresh garlic is known for its potent flavor and health benefits. It contains allicin, which has antimicrobial and antioxidant properties. Garlic may support heart health and boost the immune system.
Benefits
May reduce blood pressure and cholesterol levels. Supports immune function and has anti-inflammatory effects.
BasilGood
Basil is a fragrant herb that adds flavor and aroma to dishes. It contains essential oils with anti-inflammatory and antioxidant properties. Basil is also a source of vitamins A and K.
Benefits
Rich in antioxidants and may support cardiovascular health. Provides vitamins A and K, which are important for vision and bone health.
OreganoGood
Oregano is a herb known for its strong flavor and potential health benefits. It contains compounds like thymol and carvacrol, which have antimicrobial properties. Oregano is also rich in antioxidants.
Benefits
May support immune health and reduce inflammation. Provides antioxidants that protect against oxidative stress.
Black pepperGood
Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Black pepper also has antioxidant properties.
Benefits
May enhance nutrient absorption and support digestive health. Provides antioxidants that protect cells from damage.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. While it helps maintain freshness, it does not provide significant nutritional benefits.
Benefits
Helps preserve food and enhance flavor.
Processing
Ultra-Processed Foods
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