Swanson Vitamins D3 & K2 - 2 000 Iu & 75 mcg 60 Veg Caps
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like Vitamin D3 and K2, which are important for bone and cardiovascular health. However, the presence of fillers such as maltodextrin, microcrystalline cellulose, and cornstarch, along with the use of sucrose, slightly detracts from its overall formulation quality. While these additives are not harmful, they indicate a moderate level of processing compared to more streamlined formulations.
Key ingredients 9
Vitamin K2Very Good
Vitamin K2 plays a crucial role in bone and cardiovascular health by aiding calcium metabolism. It is a high-quality active ingredient that works synergistically with Vitamin D3. Its inclusion is beneficial for maintaining strong bones and preventing arterial calcification.
Benefits
Promotes bone and cardiovascular health by aiding calcium metabolism and preventing arterial calcification.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is a high-quality active ingredient that supports immune function and overall health. Its inclusion in supplements is beneficial for individuals with limited sun exposure.
Benefits
Supports bone health and immune function, especially in individuals with limited sun exposure.
Rice FlourNeutral
Rice flour is commonly used as a filler or binder in supplements. It is a neutral ingredient with no significant health benefits or risks. Its presence is primarily for manufacturing purposes.
See more about Rice Flour →HypromelloseNeutral
Hypromellose is a plant-derived cellulose used as a capsule material. It is considered a neutral ingredient with no direct health benefits or risks. It serves as a vegetarian alternative to gelatin capsules.
Benefits
Provides a vegetarian alternative to gelatin capsules.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder in supplements. It is a neutral ingredient with no direct health benefits or risks. It is used to provide structure and consistency to tablets and capsules.
See more about Microcrystalline Cellulose →CornstarchNeutral
Cornstarch is used as a filler or thickening agent in supplements. It is a neutral ingredient with no significant health benefits or risks. Its primary role is to aid in the manufacturing process.
See more about Cornstarch →SucroseNeutral
Sucrose is a sugar used as a sweetener or filler in supplements. It is a neutral ingredient with no significant health benefits or risks in small amounts. Its presence is primarily for taste or texture enhancement.
Risks
Excessive consumption of sucrose can lead to health issues such as weight gain and dental cavities.
SilicaNeutral
Silica is used as an anti-caking agent in supplements. It is a neutral ingredient with no significant health benefits or risks. Its function is to prevent clumping and improve product flow.
See more about Silica →MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Processing
Processed Foods
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