Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct

Common questions

Is Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct healthy?

Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement contains high-quality fish oil from anchovies, sardines, mackerel, and herring, providing essential omega-3 fatty acids beneficial for heart and brain health.

How processed is Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct?

Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct is NOVA Group 3: Processed Foods.

Which ingredients drive Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct's score?

In Scout's ingredient-by-ingredient analysis, Fish Oil counts in its favor; Organic Cane Sugar, Organic Tapioca Syrup, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nordic Naturals Nordic Omega-3 Gummy Fish Tangerine 124 Mg 30 Ct

Nordic Naturals
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Vitamins and Minerals
Summary

This omega-3 supplement contains high-quality fish oil from anchovies, sardines, mackerel, and herring, providing essential omega-3 fatty acids beneficial for heart and brain health. The use of organic cane sugar and tapioca syrup as sweeteners is relatively benign, but the presence of 'natural flavor' introduces some uncertainty due to its lack of transparency. The product is moderately processed, but it avoids major harmful additives, making it a reasonably healthy choice within its category.

Key ingredients 11

Fish Oil
Very Good

Fish oil is rich in omega-3 fatty acids, which are essential for heart and brain health. It is derived from anchovies, sardines, mackerel, and herring, providing a high-quality source of EPA and DHA. Regular consumption supports cardiovascular health and reduces inflammation.

Risks

Potential for fishy aftertaste or mild digestive upset in sensitive individuals.

Benefits

Rich in omega-3 fatty acids that support heart health and cognitive function.

See more about Fish Oil →
Purified Water
Neutral

Purified water is used as a solvent and to maintain moisture in the product. It is free from impurities and contaminants. It plays a neutral role in the formulation.

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Bovine Gelatin
Neutral

Bovine gelatin is used as a gelling agent to provide structure to gummies. It is derived from animal collagen and is a source of protein. While it is beneficial for joint health, its impact in small quantities in gummies is minimal.

Benefits

Provides a source of collagen, which may support joint health.

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Citric Acid
Neutral

Citric acid is used as a preservative and to add tartness to the product. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain product stability and flavor.

Risks

Excessive consumption may cause dental erosion.

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Fumaric Acid
Neutral

Fumaric acid is used as an acidity regulator and preservative. It is a naturally occurring organic acid. It helps maintain the product's pH and extends shelf life.

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Fruit And Vegetable Juice
Neutral

Fruit and vegetable juice is used for natural coloring. It provides a more natural alternative to artificial dyes. However, its nutritional contribution in small amounts is negligible.

Benefits

Provides natural color without artificial additives.

See more about Fruit And Vegetable Juice →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability to gummies. It is a fiber source, but its impact in small quantities is minimal.

Benefits

May provide minor fiber benefits.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier. It helps maintain the product's pH and improves texture. It is generally recognized as safe in food products.

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Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

See more about Organic Cane Sugar →
Organic Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption may contribute to increased blood sugar levels.

See more about Organic Tapioca Syrup →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The processing and source of these flavors can vary widely.

Risks

Potential for undisclosed allergens or additives.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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