Grüns Adult Low Sugar Greens and Superfood Supplements Gummies - 24ct/3 servings

grüns
62 Fair
24 gummies
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Summary

This supplement contains a variety of organic, nutrient-rich ingredients like kale, spirulina, and chlorella, which are beneficial for health. However, the presence of cane sugar and natural flavors, along with its high level of processing, detracts from its overall healthiness. The use of additives such as citric acid and pectin is typical for gummies but still contributes to its processed nature.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Unilever
Category Gummy Candies

Key ingredients 9

Organic Alfalfa
Good

Organic Alfalfa is a nutrient-rich plant known for its high vitamin and mineral content. It is organically grown, ensuring minimal pesticide exposure and higher nutrient retention. Alfalfa is often used for its potential to support overall health and wellness.

Benefits

Rich in vitamins A, C, E, and K, as well as minerals like calcium and magnesium.

Organic Kale
Very Good

Organic Kale is a highly nutritious leafy green vegetable packed with vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Kale is renowned for its potential to support cardiovascular health and detoxification.

Benefits

High in vitamins A, C, and K, and contains powerful antioxidants like quercetin and kaempferol.

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Organic Spirulina
Very Good

Organic Spirulina is a blue-green algae known for its high protein and nutrient content. As an organic product, it is cultivated without harmful chemicals, preserving its nutritional integrity. Spirulina is often praised for its potential to boost energy and support immune function.

Benefits

Rich in protein, vitamins B1, B2, and B3, and contains essential fatty acids and antioxidants.

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Cane Sugar
Bad

Cane Sugar is a refined sweetener that can contribute to increased calorie intake and potential blood sugar spikes. It is processed, which removes most of its natural nutrients, leaving primarily empty calories. Excessive consumption of sugar is linked to various health issues, including obesity and diabetes.

Risks

High intake may lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Natural Flavors
Bad

Natural Flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They are processed and may not provide any nutritional benefits.

Risks

Potential allergen risk due to undisclosed ingredients.

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Organic Chlorella
Good

Organic Chlorella is a type of algae rich in nutrients and known for its detoxifying properties. Being organic, it is free from synthetic chemicals, enhancing its health benefits. Chlorella is often used for its potential to support detoxification and immune health.

Benefits

Contains vitamins, minerals, and antioxidants that support overall health.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used in food products for texture. It is generally considered safe and is not associated with significant health risks. Pectin can aid in digestion and is often used in dietary supplements for its gelling properties.

Benefits

May aid in digestion and improve gut health.

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Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. While generally safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve food and enhance flavor.

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Vegetable Juice
Neutral

Vegetable Juice is used for natural coloring and flavoring in food products. It is derived from vegetables, providing a natural alternative to artificial dyes. While it adds color and flavor, it does not significantly contribute to the nutritional profile of the product.

Benefits

Provides natural coloring and flavoring without artificial additives.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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