Brown Cow WHOLE MILK YOGURT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains cultured pasteurized whole milk, which provides essential nutrients and probiotics beneficial for gut health. However, it is sweetened with cane sugar and maple syrup, contributing to added sugars, and includes processed ingredients like natural vanilla flavor and natural flavor, which lack transparency. The product is also classified as ultra-processed, which limits its health rating despite some beneficial components.
Key ingredients 6
Cultured pasteurized whole milkGood
Whole milk provides essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds probiotics beneficial for gut health.
Benefits
Rich in calcium and vitamin D, supporting bone health. Contains probiotics that promote a healthy digestive system.
Maple syrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains small amounts of minerals like manganese and zinc, offering slight nutritional value.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in food products. Generally recognized as safe with no significant health concerns.
Benefits
May aid in digestion and support gut health due to its fiber content.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption is linked to obesity and metabolic disorders. It lacks nutritional benefits compared to natural sweeteners.
Risks
High intake may lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Natural vanilla flavorBad
Natural vanilla flavor is a processed ingredient that may contain additives. It lacks the nutritional benefits of pure vanilla extract. Often used to enhance flavor without providing significant health benefits.
Risks
Potential for containing undisclosed additives or allergens.
Natural flavorBad
Natural flavor is a vague term that can include various additives. It is highly processed and lacks transparency in ingredient sourcing. Often used to enhance taste without nutritional value.
Risks
May contain undisclosed additives or allergens, posing potential health risks.
Processing
Ultra-Processed Foods
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