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Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz

Common questions

Is Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz healthy?

Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This trail mix contains a variety of nutrient-dense ingredients such as almonds, sunflower seeds, pumpkin seeds, peaches, cashews, and apricots, which provide healthy fats, protein, and essential vitamins and minerals.

How processed is Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz?

Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Sunflower Seeds, Pumpkin Seeds count in its favor; Canola Oil, Sulphur Dioxide are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Germack Fit Mix Nutrition On-the-Go Count Trail Mix, 9 oz

Bioengineered
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Nuts
Summary

This trail mix contains a variety of nutrient-dense ingredients such as almonds, sunflower seeds, pumpkin seeds, peaches, cashews, and apricots, which provide healthy fats, protein, and essential vitamins and minerals. However, the presence of canola oil, a refined seed oil, and sulphur dioxide, a preservative, detracts from its overall nutritional quality. The product's processing level also limits its score potential, despite the beneficial ingredients.

Key ingredients 9

Almonds
Very Good

Nutrient-dense tree nuts rich in healthy monounsaturated fats, protein, fiber, vitamin E, and magnesium, supporting heart health and satiety.

See more about Almonds →
Pumpkin Seeds
Very Good

Excellent source of magnesium, zinc, healthy fats, and antioxidants, supporting immune function and cellular health.

See more about Pumpkin Seeds →
Cashews
Very Good

Nutrient-rich tree nuts supplying healthy fats, minerals like copper and magnesium, and plant-based protein.

See more about Cashews →
Sunflower Seeds
Good

Provide beneficial plant-based fats, vitamin E, and minerals, contributing to overall nutritional quality.

See more about Sunflower Seeds →
Peaches
Good

Whole fruit ingredient offering dietary fiber, vitamins, and beneficial antioxidants.

See more about Peaches →
Apricots
Good

Dried fruit providing dietary fiber, potassium, and vitamins, though preserved with sulfites.

Rice Flour
Neutral

Used for texture or dusting purposes, providing simple carbohydrates without significant nutritional benefits or harms.

See more about Rice Flour →
Sulphur Dioxide
Bad

A chemical preservative used to maintain color in dried fruits, which can cause sensitivities in certain individuals.

Canola Oil
Very Bad

A heavily processed seed oil high in omega-6 fatty acids, which is penalized due to processing methods and potential pro-inflammatory properties.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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