Parmigiano Reggiano Cheese
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
Parmigiano Reggiano Cheese is made from high-quality ingredients such as part-skimmed cow's milk, cheese cultures, salt, and rennet, which contribute to its nutritional value and traditional flavor. The product is processed but maintains a clean ingredient list without harmful additives, making it a healthier choice within its category. Its processing level limits the score, but the absence of artificial additives and the use of beneficial ingredients support a high rating.
At a glance
Key ingredients 4
Part-Skimmed Cow's MilkVery Good
Part-skimmed cow's milk is a high-quality source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The milk used in Parmigiano Reggiano is often from cows fed a natural diet, enhancing its nutritional profile.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains essential vitamins and minerals beneficial for overall health.
Cheese CulturesVery Good
Cheese cultures are beneficial bacteria used in the fermentation process, enhancing flavor and texture. They contribute to the development of probiotics, which support gut health. The use of traditional cultures in cheese-making ensures a natural fermentation process.
Benefits
Promotes gut health through the presence of probiotics. Enhances the flavor and texture of the cheese.
SaltGood
Salt is used in cheese-making to enhance flavor and act as a preservative. It helps in controlling the fermentation process and contributes to the cheese's texture. The amount used is typically balanced to avoid excessive sodium intake.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative, contributing to the cheese's long shelf life.
RennetGood
Rennet is an enzyme used to coagulate milk, essential in cheese-making. It is typically derived from animal sources, contributing to the traditional cheese-making process. The use of rennet ensures proper texture and flavor development in cheese.
Benefits
Essential for coagulating milk, leading to proper cheese texture and flavor. Supports traditional cheese-making methods.
Processing
Processed Foods
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