At a glance
Summary
This mozzarella cheese is made from a simple and clean ingredient list, including pasteurized milk, vinegar, enzymes, and salt, which are typical for traditional cheese production. The product is processed but lacks harmful additives or seed oils, making it a healthier choice within its category. Its processing level limits the score, but the absence of artificial ingredients and the use of high-quality milk contribute positively to its rating.
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle health.
Risks
Some individuals may be lactose intolerant and experience digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
VinegarNeutral
Vinegar is used in cheese making to aid in curdling milk. It is a natural ingredient with minimal processing. While it does not provide significant nutritional benefits, it is essential for the cheese-making process.
See more about Vinegar →EnzymesNeutral
Enzymes are crucial in cheese production, helping to coagulate milk and develop flavor. They are typically derived from natural sources and are minimally processed. Enzymes do not contribute directly to nutrition but are essential for cheese texture and taste.
See more about Enzymes →SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in cheese making and is minimally processed. While it enhances taste, excessive consumption can lead to health issues like hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Processing
Processed Foods
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