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Kirkland Signature DRIED PLUMS

Common questions

Is Kirkland Signature DRIED PLUMS healthy?

Kirkland Signature DRIED PLUMS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of prunes, which are a natural source of dietary fiber and nutrients, contributing positively to its nutritional profile.

How processed is Kirkland Signature DRIED PLUMS?

Kirkland Signature DRIED PLUMS is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Signature DRIED PLUMS' score?

In Scout's ingredient-by-ingredient analysis, Prunes counts in its favor; Potassium sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature DRIED PLUMS

Kirkland Signature
65 Fair

Analysis updated August 2026 · How Scout scores

$28.96 · 3.5 lb · 2 pack · $14.48 / ounce
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Costco
Category Dried Fruits
Summary

This product consists primarily of prunes, which are a natural source of dietary fiber and nutrients, contributing positively to its nutritional profile. However, the presence of potassium sorbate, a synthetic preservative, indicates a level of processing that limits the score. While the preservative is generally safe, it does not add nutritional value and slightly detracts from the overall healthiness of the product.

Key ingredients 2

Prunes
Good

Prunes are a natural source of dietary fiber and essential nutrients. They are minimally processed and retain most of their nutritional value. Prunes are known for their digestive health benefits and antioxidant properties.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Rich in dietary fiber, which supports digestive health and regularity. Contains antioxidants that may help reduce oxidative stress and inflammation.

Potassium sorbate
Bad

Potassium sorbate is a synthetic preservative used to extend shelf life. It is generally recognized as safe but may cause allergic reactions in sensitive individuals. Its use in processed foods is common, but it does not provide nutritional benefits.

Risks

May cause allergic reactions or skin irritation in some individuals.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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