PITTED DRIED PLUMS

Pitted dried plums are a natural source of dietary fiber and antioxidants. They are minimally processed, retaining most of their nutritional value. They provide natural sugars, which are preferable to refined sugars.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Compared to healthier oils like olive oil, it lacks beneficial monounsaturated fats.

Vitamin B6 is essential for protein metabolism and cognitive development. It is added in its bioavailable form, pyridoxine HCl, ensuring effective absorption. This vitamin supports immune function and neurotransmitter synthesis.

Vitamin B12 is crucial for red blood cell formation and neurological function. It is added as cyanocobalamin, a stable form that is well-absorbed by the body. This vitamin is particularly important for vegetarians and vegans who may lack it in their diet.

Vitamin E acts as a powerful antioxidant, protecting cells from oxidative damage. It is added as an acetate, which is a stable form that maintains its efficacy. This vitamin supports skin health and immune function.

Iron is essential for oxygen transport in the blood and energy production. It is added as ferrous gluconate, a form that is easily absorbed by the body. Adequate iron intake is crucial for preventing anemia and maintaining energy levels.

Ascorbic acid, or vitamin C, is a potent antioxidant that supports immune function and collagen synthesis. It is added to enhance the nutritional profile and preserve the product. This vitamin also aids in the absorption of iron.

Potassium sorbate is a common preservative used to prevent mold and yeast growth. It is generally recognized as safe when used in small amounts. While it extends shelf life, it does not contribute nutritional value.