Natures Plus Source of Life Energy Shake - Creamy Granola 2.2 lbs Pwdr.
Summary
This product contains beneficial ingredients like astragalus root and schisandra fruit, which are known for their health-promoting properties. However, the presence of sunflower seed oil powder and soy protein, both of which are processed and can have negative health impacts, notably reduces its overall quality. The product's processing level further limits its potential score, despite the inclusion of some natural ingredients.
At a glance
Key ingredients 9
Astragalus RootGood
Astragalus root is known for its immune-boosting properties and potential to reduce inflammation. It is a traditional herb used in Chinese medicine for its adaptogenic effects. The root is minimally processed, retaining its natural benefits.
Benefits
May enhance immune function and reduce inflammation due to its adaptogenic properties.
Ligustrum BerryGood
Ligustrum berry is used in traditional medicine for its potential to support liver health and immune function. It is a natural ingredient with minimal processing. The berry is rich in antioxidants, which may provide additional health benefits.
Benefits
Rich in antioxidants that may support liver health and enhance immune function.
Schisandra FruitGood
Schisandra fruit is valued for its adaptogenic properties and potential to improve mental performance. It is a natural ingredient with a long history of use in traditional medicine. The fruit is minimally processed, preserving its beneficial compounds.
Benefits
May improve mental performance and provide adaptogenic benefits.
Echinacea RootGood
Echinacea root is commonly used to boost the immune system and reduce the duration of colds. It is a natural herb with minimal processing. The root contains active compounds that may enhance immune response.
Benefits
May boost immune function and reduce cold symptoms.
Thyme LeafGood
Thyme leaf is known for its antimicrobial properties and potential to support respiratory health. It is a natural herb with minimal processing. The leaf contains essential oils that may provide additional health benefits.
Benefits
May support respiratory health and provide antimicrobial benefits.
Sunflower Seed Oil PowderVery Bad
Sunflower seed oil powder is a processed form of sunflower oil, which is high in omega-6 fatty acids. Excessive consumption of omega-6 can promote inflammation. The oil is extracted and processed, which may reduce its nutritional quality.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Rice ProteinNeutral
Rice protein is a plant-based protein source that provides essential amino acids. It is less processed compared to other protein isolates. However, it lacks the complete amino acid profile found in animal-based proteins.
Benefits
Provides a plant-based source of protein with essential amino acids.
Pea ProteinNeutral
Pea protein is a popular plant-based protein that is hypoallergenic and easily digestible. It is less processed than other protein isolates. However, it may not provide the same amino acid profile as animal-based proteins.
Benefits
Offers a hypoallergenic and easily digestible source of plant-based protein.
Soy ProteinBad
Soy protein is a plant-based protein that is often heavily processed and may contain anti-nutrients. It lacks the complete amino acid profile found in animal-based proteins. The processing methods can reduce its nutritional quality.
Risks
May contain anti-nutrients that affect mineral absorption and is often heavily processed.
Benefits
Provides a source of plant-based protein.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store