Better Than Bouillon Roasted Chicken Base, 3.5 Ounce

Better Than Bouillon
60 Fair
$5.32 · 8 oz
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Summary

This product contains beneficial ingredients like roasted chicken and chicken stock, which provide high-quality protein and flavor. However, it also includes cane sugar and maltodextrin, which are refined and processed, contributing to empty calories and potential blood sugar spikes. The presence of these processed ingredients and the overall processing level limit its healthiness.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Summit Hill Foods
Category Condiments

Key ingredients 11

Roasted Chicken
Good

Roasted chicken provides a source of high-quality animal protein. It contains essential amino acids necessary for muscle repair and maintenance. The roasting process enhances flavor without the need for excessive additives.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall nutrition.

Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It enhances flavor but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to sweetness but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. It is a source of empty calories with no essential nutrients.

Risks

High intake of refined sugars is linked to obesity, type 2 diabetes, and dental cavities.

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Chicken Stock
Good

Chicken stock is a flavorful liquid made by simmering chicken bones and vegetables. It provides a source of collagen and minerals that support joint and gut health. The stock enhances the depth of flavor in dishes.

Benefits

Contains collagen and minerals that may support joint and gut health.

Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a thickener and filler. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often used in processed foods to improve texture and shelf life.

Risks

May cause rapid blood sugar spikes and is linked to potential digestive issues in sensitive individuals.

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Onion Powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. However, the drying process may reduce its overall nutritional value.

Benefits

Provides flavor and some antioxidants, though less than fresh onions.

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Yeast Extract
Neutral

Yeast extract is used to enhance flavor, particularly umami, in foods. It contains glutamates, which can enhance taste but may cause sensitivity in some individuals. It is a natural ingredient derived from yeast.

Risks

May cause sensitivity in individuals sensitive to glutamates.

Benefits

Enhances flavor with natural umami compounds.

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Food Starch
Neutral

Food starch is used as a thickening agent in various food products. It is typically derived from corn, potato, or tapioca and is highly processed. It provides no significant nutritional benefits.

Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic used for flavoring. It retains some beneficial compounds like allicin, though in reduced amounts compared to fresh garlic. It adds flavor without significant nutritional impact.

Benefits

Provides flavor and some beneficial compounds like allicin.

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Turmeric
Neutral

Turmeric is a spice known for its anti-inflammatory properties due to the presence of curcumin. It is used for flavor and color in foods. The bioavailability of curcumin is low, requiring additional agents for effective absorption.

Benefits

Contains curcumin, which has anti-inflammatory properties.

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Celery Juice Concentrate
Neutral

Celery juice concentrate is used for flavor and as a natural preservative. It contains nitrates, which can convert to nitrites in the body, potentially impacting health. It provides some vitamins and minerals found in celery.

Risks

Contains nitrates, which may convert to nitrites and impact health if consumed in large amounts.

Benefits

Provides some vitamins and minerals found in celery.

Processing

Group 3 · Processed

Processed Foods

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