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DICED TOMATOES

Common questions

Is DICED TOMATOES healthy?

DICED TOMATOES scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic tomatoes and organic tomato juice, which are minimally processed and retain most of their natural nutrients.

How processed is DICED TOMATOES?

DICED TOMATOES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive DICED TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Organic tomatoes, Organic tomato juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DICED TOMATOES

365 Whole Foods Market
90 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Canned Foods
Summary

This product consists of organic tomatoes and organic tomato juice, which are minimally processed and retain most of their natural nutrients. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional profile. The presence of a single additive, citric acid, is common and not harmful, maintaining the product's high quality.

Key ingredients 4

Organic tomatoes
Very Good

Organic tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in vitamins A and C, and antioxidants that support immune function and reduce inflammation.

See more about Organic tomatoes →
Organic tomato juice
Good

Organic tomato juice provides hydration and nutrients, including vitamins and antioxidants. The organic certification ensures it is free from synthetic additives and pesticides. It complements the diced tomatoes by enhancing flavor and nutritional content.

Benefits

Contains lycopene and vitamin C, which may support heart health and reduce oxidative stress.

Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. It helps maintain the texture of the tomatoes during processing.

Risks

Excessive consumption may lead to hypercalcemia, but typical food use poses no significant risk.

Benefits

Helps maintain firmness and texture of canned tomatoes, ensuring a better culinary experience.

See more about Calcium chloride →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and preserve the color and flavor of canned foods. It is widely used in food processing and is considered safe.

Benefits

Acts as a natural preservative and enhances the flavor profile of the product.

See more about Citric acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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