LIGHTLY SWEETENED ORGANIC WHOLE GRAIN BROWN RICE CEREAL CRISPS, BROWN RICE CRISPS
Summary
This product is made from organic whole grain brown rice, organic cane sugar, and sea salt, which are clean and minimally processed ingredients. The use of organic whole grain brown rice provides a good source of complex carbohydrates and fiber, while the organic cane sugar is present in a moderate amount. Despite its clean ingredient list, the product is processed, which limits its maximum score potential.
At a glance
Key ingredients 3
Organic whole grain brown riceGood
Organic whole grain brown rice is a minimally processed ingredient that retains its natural nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides a good source of complex carbohydrates and fiber, supporting digestive health.
Benefits
Rich in complex carbohydrates and fiber, which support sustained energy release and digestive health.
Organic cane sugarNeutral
Organic cane sugar is a less processed form of sugar that retains some molasses content. It is organic, meaning it is produced without synthetic chemicals, but it still contributes to added sugar intake. While it is a natural sweetener, excessive consumption can lead to health issues like obesity and diabetes.
Risks
Excessive consumption of added sugars can contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. Unlike refined table salt, sea salt retains additional minerals that can contribute to overall health.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
Processing
Processed Foods
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