365 EVERYDAY VALUE, WHOLE FOODS MARKET, ORGANIC OAT & HONEY GRANOLA
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This granola contains beneficial ingredients like organic whole grain oats, almonds, and honey, which provide fiber, healthy fats, and natural sweetness. However, the presence of refined organic cane sugar and vegetable oils such as canola, safflower, and sunflower oils, which are high in omega-6 fatty acids, detracts from its healthfulness. The product is moderately processed, which limits its score despite the organic certification and some nutritious components.
Key ingredients 11
Organic Whole Grain Rolled OatsVery Good
Whole grain oats are a rich source of fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and provide sustained energy.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain healthy cholesterol levels.
Organic AlmondsVery Good
Almonds are a nutrient-dense source of healthy fats, protein, and vitamins. Organic almonds are free from synthetic pesticides and fertilizers. They support heart health and provide essential nutrients like vitamin E.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.
Organic Whole Oat FlourGood
Whole oat flour is a nutritious source of fiber and protein. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the product's fiber content and supports digestive health.
Benefits
Provides fiber and protein, supporting digestive health and providing sustained energy.
Organic HoneyGood
Honey is a natural sweetener with antioxidant properties. Organic honey is free from synthetic chemicals and supports sustainable agriculture. It provides a natural source of sweetness with some nutritional benefits.
Risks
High in sugars, which can contribute to weight gain if consumed in excess.
Benefits
Contains antioxidants and has antimicrobial properties, offering more benefits than refined sugars.
Organic MolassesGood
Molasses is a byproduct of sugar refining that retains some vitamins and minerals. Organic molasses is free from synthetic chemicals and provides trace nutrients. It adds a rich flavor and some nutritional value to the product.
Risks
High in sugars, which can contribute to weight gain if consumed in excess.
Benefits
Contains iron, calcium, and magnesium, providing more nutritional value than refined sugars.
Mixed Tocopherols (Vitamin E)Good
Mixed tocopherols are used as a natural preservative and are a source of vitamin E. They help maintain freshness and provide antioxidant benefits. Vitamin E supports immune function and skin health.
Benefits
Provides antioxidant benefits and helps preserve the freshness of the product.
Organic Crisp Brown RiceNeutral
Crisp brown rice provides a crunchy texture and is a source of carbohydrates. Organic certification ensures it is free from synthetic chemicals. It is a minimally processed ingredient compared to refined grains.
Benefits
Provides carbohydrates for energy and is a gluten-free grain option.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic Cane SugarBad
Refined sugar contributes to increased calorie intake without providing essential nutrients. Organic certification ensures no synthetic pesticides, but it remains a source of empty calories. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High sugar intake can lead to weight gain, insulin resistance, and dental cavities.
Organic Brown Rice SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High in sugars, which can contribute to weight gain and insulin resistance if consumed in excess.
Benefits
Provides a mild sweetness with a lower glycemic index than some other sweeteners.
Organic Vegetable OilVery Bad
Vegetable oils like canola, safflower, and sunflower are high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is better than chemical extraction, but these oils are still highly processed. They are not ideal for health due to their fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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