TERIYAKI GRASS-FED BEEF JERKY
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Summary
This jerky is made from organic grass-fed beef, which is a high-quality protein source with beneficial omega-3 fatty acids. The ingredient list is mostly organic and free from artificial additives, but the presence of organic brown sugar contributes to a high sugar content, which is a concern for metabolic health. Despite being processed, the product maintains a relatively clean label, which supports a higher score within its category.
At a glance
Key ingredients 9
Organic beefVery Good
Organic beef is a high-quality protein source with a rich amino acid profile. Being grass-fed, it contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The organic certification ensures no synthetic pesticides or fertilizers were used.
Benefits
Rich in essential amino acids and beneficial omega-3 fatty acids, supporting muscle growth and cardiovascular health.
Organic brown sugarBad
Organic brown sugar is a refined sugar that contributes to added sugars in the diet. Despite being organic, it still poses similar health risks as conventional sugar, such as increasing the risk of obesity and metabolic disorders. The presence of molasses offers minimal nutritional benefit.
Risks
High intake of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Benefits
Provides a quick source of energy, but offers little nutritional value beyond calories.
Organic gluten free tamari soy sauceNeutral
Tamari soy sauce is a gluten-free alternative to traditional soy sauce, made primarily from soybeans. It provides umami flavor without gluten, making it suitable for those with gluten sensitivities. The organic certification ensures no synthetic additives are used.
Risks
High sodium content can contribute to elevated blood pressure if consumed in excess.
Benefits
Enhances flavor without gluten, suitable for those with gluten intolerance.
Organic rice vinegar dressingNeutral
Organic rice vinegar dressing is a mild acidulant that adds tangy flavor to foods. It is made from fermented rice, providing a natural source of acetic acid. The organic label ensures no synthetic chemicals are used in production.
Benefits
Adds flavor with minimal calories, and may aid digestion due to its acetic acid content.
Organic pineapple juice concentrateNeutral
Organic pineapple juice concentrate is used as a natural sweetener and flavor enhancer. It contains natural sugars and some vitamins, but the concentration process reduces its nutritional value. Being organic, it is free from synthetic pesticides.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in large amounts.
Benefits
Provides natural sweetness and a source of vitamin C, though in limited amounts.
Organic garlic powderGood
Organic garlic powder is a concentrated form of garlic, known for its potential health benefits including antimicrobial and anti-inflammatory properties. The organic certification ensures it is free from synthetic pesticides. It adds flavor without additional calories.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
Organic worcestershire sauceNeutral
Organic Worcestershire sauce is a fermented condiment that adds complex flavor to dishes. It contains a blend of vinegar, tamari, sugar, and spices, providing umami and tangy notes. The organic label ensures no synthetic additives are used.
Risks
Contains added sugars and sodium, which should be monitored in a balanced diet.
Benefits
Enhances flavor complexity with minimal calories, suitable for various culinary applications.
Organic black pepperGood
Organic black pepper is a spice known for its antioxidant and anti-inflammatory properties. It contains piperine, which may enhance nutrient absorption. The organic certification ensures it is free from synthetic chemicals.
Benefits
May improve digestion and enhance the bioavailability of other nutrients.
Organic gingerGood
Organic ginger is a spice with potent anti-inflammatory and antioxidant effects. It is known to aid digestion and reduce nausea. The organic certification ensures it is free from synthetic pesticides.
Benefits
Supports digestive health and may reduce inflammation and oxidative stress.
Processing
Processed Foods
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