SALMON FILLET SMOKED MAPLE STRIP
Summary
This product features high-quality ingredients such as wild caught salmon and organic extra virgin coconut oil, which are beneficial for health. However, it is a processed food with added sugars and salt, which slightly detracts from its overall nutritional profile. The clean ingredient list and absence of harmful additives help maintain a favorable score despite the processing level.
At a glance
Key ingredients 7
Wild caught salmonVery Good
Wild caught salmon is a high-quality source of protein and omega-3 fatty acids. It is less likely to contain contaminants compared to farmed salmon and is rich in essential nutrients like vitamin D and selenium. The wild-caught method ensures a more sustainable and environmentally friendly option.
Benefits
Rich in omega-3 fatty acids that support heart and brain health. Provides high-quality protein and essential nutrients like vitamin D and selenium.
Maple sugarNeutral
Maple sugar is a natural sweetener derived from the sap of maple trees. It contains trace minerals and antioxidants, offering a slightly healthier alternative to refined sugar. However, it is still a sugar and should be consumed in moderation to avoid negative health impacts.
Risks
Excessive consumption can lead to increased blood sugar levels and potential weight gain.
Benefits
Contains trace minerals and antioxidants, providing a slightly healthier alternative to refined sugar.
Organic extra virgin coconut oilGood
Organic extra virgin coconut oil is a high-quality fat known for its medium-chain triglycerides (MCTs) that can provide quick energy. Being organic ensures no pesticide residues, and the cold-pressed extraction preserves its beneficial compounds. It is a stable fat suitable for cooking at higher temperatures.
Benefits
Rich in MCTs that provide quick energy and may support metabolic health. Organic and cold-pressed, preserving beneficial compounds.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor with less processing than table salt.
Onion powderGood
Onion powder is a dehydrated form of onion that retains many of its beneficial compounds, including antioxidants and vitamins. It adds flavor without the need for artificial additives and is a convenient way to incorporate onion's health benefits. The dehydration process concentrates its nutrients and flavors.
Benefits
Rich in antioxidants and vitamins, providing flavor and health benefits without artificial additives.
Garlic powderGood
Garlic powder is a concentrated form of garlic that offers similar health benefits, including antimicrobial properties and cardiovascular support. It is a convenient way to add garlic's flavor and health benefits without fresh garlic. The dehydration process preserves its active compounds like allicin.
Benefits
Contains allicin, which has antimicrobial properties and may support cardiovascular health.
DillGood
Dill is an herb known for its aromatic flavor and potential health benefits, including antioxidant properties. It is used to enhance the flavor of dishes naturally without artificial additives. Dill contains essential oils and compounds that may support digestion and reduce inflammation.
Benefits
Provides antioxidants and essential oils that may support digestion and reduce inflammation.
Processing
Processed Foods
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