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Summary
This vegetable soup features a clean ingredient list with organic vegetables and herbs, providing a range of vitamins, minerals, and antioxidants. The absence of harmful additives, seed oils, and artificial ingredients enhances its health profile. Despite being processed, the use of organic ingredients and minimal additives supports a high rating within its category.
Key ingredients 15
Organic diced tomatoesGood
Organic diced tomatoes are a good source of vitamins A and C, and lycopene, an antioxidant. Being organic, they are grown without synthetic pesticides, enhancing their health profile. They add flavor and nutritional value to the soup.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
Organic potatoesGood
Organic potatoes provide carbohydrates, fiber, and essential nutrients like vitamin C and potassium. The organic label indicates they are grown without harmful pesticides. They contribute to the soup's texture and nutritional content.
Benefits
Provides energy, supports digestive health, and contributes to electrolyte balance.
Organic carrotsGood
Organic carrots are rich in beta-carotene, fiber, and antioxidants. The organic certification ensures they are free from synthetic chemicals. They enhance the soup's nutritional profile and add natural sweetness.
Benefits
Supports eye health and boosts the immune system due to high beta-carotene content.
Organic onionsGood
Organic onions are known for their antioxidant properties and ability to enhance flavor. Being organic, they are cultivated without synthetic pesticides. They add depth of flavor and health benefits to the soup.
Benefits
Contains antioxidants that may help reduce inflammation and improve heart health.
Organic cornGood
Organic corn provides fiber, vitamins, and minerals, contributing to a balanced diet. The organic label ensures it is free from GMOs and synthetic chemicals. It adds sweetness and texture to the soup.
Benefits
Offers dietary fiber and essential nutrients, supporting digestive health.
Organic green beansGood
Organic green beans are low in calories and high in vitamins A, C, and K. The organic certification indicates they are grown without harmful pesticides. They add nutritional value and a crunchy texture to the soup.
Benefits
Rich in vitamins and fiber, supporting overall health and digestion.
Organic green peasGood
Organic green peas are a good source of plant-based protein, fiber, and essential vitamins. Being organic, they are cultivated without synthetic pesticides. They enhance the soup's nutritional content and provide a sweet flavor.
Benefits
Supports muscle health and digestion due to high protein and fiber content.
Organic thymeGood
Organic thyme is an herb with antioxidant and antimicrobial properties. The organic label ensures it is free from synthetic chemicals. It adds flavor and potential health benefits to the soup.
Benefits
May support immune health and improve digestion due to its natural compounds.
Organic garlicGood
Organic garlic is known for its health benefits, including antimicrobial and anti-inflammatory properties. Being organic, it is grown without synthetic pesticides. It enhances the flavor and health profile of the soup.
Benefits
May boost immune function and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances flavor while providing essential minerals.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential minerals and enhances the flavor of foods.
Organic parsleyGood
Organic parsley is rich in vitamins A, C, and K, and antioxidants. The organic certification ensures it is free from synthetic chemicals. It adds flavor and nutritional benefits to the soup.
Benefits
Supports bone health and boosts the immune system.
Organic nutritional yeastGood
Organic nutritional yeast is a source of B vitamins and protein. Being organic, it is produced without synthetic additives. It adds a cheesy flavor and nutritional benefits to the soup.
Benefits
Provides B vitamins and protein, supporting energy metabolism and muscle health.
Organic black pepperGood
Organic black pepper contains piperine, which may enhance nutrient absorption. The organic label ensures it is free from synthetic chemicals. It adds spice and potential health benefits to the soup.
Benefits
May improve digestion and enhance nutrient absorption.
Organic bay leavesGood
Organic bay leaves are used for their aromatic properties and potential health benefits. Being organic, they are free from synthetic pesticides. They add flavor and may offer antioxidant benefits.
Benefits
May provide antioxidant benefits and enhance the flavor of dishes.
WaterNeutral
Water is a neutral ingredient used as a base for soups and other liquid foods. It provides no nutritional value but is essential for hydration. In this product, it serves as a medium for cooking and flavor distribution.
See more about Water →Processing
Processed Foods
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