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365 Whole Foods Market Organic Roasted Seaweed Sea Salt

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Common questions

Is 365 Whole Foods Market Organic Roasted Seaweed Sea Salt healthy?

365 Whole Foods Market Organic Roasted Seaweed Sea Salt scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic seaweed and sea salt, which are minimally processed and provide beneficial nutrients.

How processed is 365 Whole Foods Market Organic Roasted Seaweed Sea Salt?

365 Whole Foods Market Organic Roasted Seaweed Sea Salt is NOVA Group 3: Processed Foods.

Which ingredients drive 365 Whole Foods Market Organic Roasted Seaweed Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Organic Seaweed, Sea Salt count in its favor; Organic Sunflower Seed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Organic Roasted Seaweed Sea Salt

365 Whole Foods Market
65 Fair

Analysis updated June 2026 · How Scout scores

$4.99 · 6 count · 1.06 oz · $4.71 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Whole Foods Market
Category Seaweed
Summary

This product contains organic seaweed and sea salt, which are minimally processed and provide beneficial nutrients. However, the use of organic sunflower seed oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to potential inflammatory effects. Despite being processed, the product maintains a relatively clean ingredient list, but the presence of seed oil and processing level limit its score.

Key ingredients 3

Organic Seaweed
Good

Organic seaweed is a nutrient-dense food rich in vitamins, minerals, and antioxidants. It is minimally processed and provides essential nutrients like iodine, which supports thyroid function. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Risks

Excessive consumption may lead to iodine overload, which can affect thyroid health.

Benefits

Rich in iodine, vitamins, and minerals, supporting overall health and thyroid function. Contains antioxidants that may help reduce inflammation and oxidative stress.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, making it a healthier alternative to refined table salt. It is minimally processed, retaining its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally. Contains trace minerals that may support overall health.

See more about Sea Salt →
Organic Sunflower Seed Oil
Very Bad

Sunflower seed oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, it is still a seed oil and is often extracted using high heat, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio in the diet.

See more about Organic Sunflower Seed Oil →

Processing

Group 3 · Processed

Processed Foods

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