365 Whole Foods Market Organic Strawberry Fruit & Grain Bars
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains organic ingredients like strawberry and apple purée, which are beneficial and minimally processed. However, the presence of organic glucose syrup and cane sugar, both refined sugars, contributes to a high sugar content and potential blood sugar spikes. The product is processed, which limits its score despite the organic certification and absence of artificial additives.
Key ingredients 7
Organic Strawberry PuréeGood
Organic strawberry purée is a natural ingredient providing vitamins, minerals, and antioxidants. It is minimally processed and retains the nutritional benefits of strawberries. The organic certification ensures no synthetic pesticides or fertilizers were used.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Organic Apple PuréeGood
Organic apple purée is a natural source of fiber and vitamins, contributing to overall health. It is minimally processed, preserving the nutritional benefits of apples. The organic label ensures it is free from synthetic chemicals.
Benefits
Provides dietary fiber and vitamin C, supporting digestive health and immune function.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant, helping to preserve the freshness of the product.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize products. It is minimally processed and does not significantly impact the nutritional value of the product. It is commonly used in jams and jellies.
Benefits
Provides a natural source of soluble fiber, which can aid in digestion.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food processing and is generally recognized as safe. It does not contribute significant nutritional value.
Benefits
Helps to enhance flavor and preserve the freshness of the product.
Organic Glucose SyrupBad
Organic glucose syrup is a refined sugar product that can contribute to high blood sugar levels. It is processed and lacks nutritional benefits. Its high glycemic index can lead to rapid spikes in blood sugar.
Risks
High consumption may lead to increased risk of obesity, type 2 diabetes, and metabolic syndrome.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. It is minimally processed compared to white sugar but still lacks significant nutritional value. Excessive consumption can lead to health issues.
Risks
High intake is associated with increased risk of obesity, dental cavities, and metabolic disorders.
Processing
Processed Foods
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