Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker

Common questions

Is Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker healthy?

Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of natural spices and herbs, such as garlic, onion, and mustard seed, which are minimally processed and retain their nutritional benefits.

How processed is Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker?

Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker's score?

In Scout's ingredient-by-ingredient analysis, Onion, Mustard Seed, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sauce Goddess Super Chunk Shaker - 6.15 oz - Single Shaker

85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Condiments
Summary

This product consists of a blend of natural spices and herbs, such as garlic, onion, and mustard seed, which are minimally processed and retain their nutritional benefits. The absence of artificial additives, preservatives, and seed oils contributes to its high rating, reflecting a clean label and high ingredient quality.

Key ingredients 9

Onion
Good

Onion is a natural vegetable that provides flavor and nutritional benefits. It contains antioxidants and compounds that may support heart health. It is minimally processed and retains its beneficial properties.

Benefits

Rich in antioxidants and may support heart health and immune function.

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Mustard Seed
Good

Mustard seed is a natural spice known for its pungent flavor and potential health benefits. It contains glucosinolates which may have anti-inflammatory properties. It is used in its whole form, preserving its nutrients.

Benefits

May have anti-inflammatory properties and support digestive health.

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Garlic
Good

Garlic is a highly beneficial ingredient known for its health-promoting properties. It contains allicin, which has antimicrobial and cardiovascular benefits. It is used in its natural form, maximizing its health benefits.

Benefits

Supports cardiovascular health and has antimicrobial properties.

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Fennel
Good

Fennel is a flavorful herb that offers various health benefits. It contains antioxidants and may aid in digestion. It is minimally processed, retaining its natural benefits.

Benefits

May aid digestion and provide antioxidant benefits.

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Black Pepper
Good

Black pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. It is used in its natural form, preserving its beneficial properties.

Benefits

May improve nutrient absorption and has antioxidant properties.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide flavor and potential health benefits depending on the specific spices used.

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Thyme
Good

Thyme is a herb known for its aromatic properties and potential health benefits. It contains thymol, which has antimicrobial properties. It is used in its natural form, preserving its beneficial compounds.

Benefits

Has antimicrobial properties and may support respiratory health.

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Coriander
Good

Coriander is a spice that offers flavor and potential health benefits. It contains antioxidants and may aid in digestion. It is used in its natural form, retaining its beneficial properties.

Benefits

May aid digestion and provide antioxidant benefits.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined product without additional minerals. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular issues.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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