RXBAR Nut Butter & Oat Dark Chocolate Peanut Butter Protein Bars - 9.7oz/5ct: Chewy, 10g Protein
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein bar contains beneficial ingredients like peanuts, avocado, and cocoa, which provide healthy fats and antioxidants. However, it is ultra-processed and includes 'natural flavors,' which are highly processed and lack transparency. The presence of oleic sunflower oil, although better than other seed oils, still contributes to the processing level, limiting the overall health score.
Key ingredients 9
AvocadoVery Good
Avocado is rich in healthy monounsaturated fats and fiber. It provides essential vitamins like K, E, and C. Its healthy fats support heart health and nutrient absorption.
Benefits
Rich in healthy fats and fiber, supporting heart health and digestion.
PeanutsGood
Peanuts are a good source of protein and healthy fats. They provide essential nutrients like magnesium and vitamin E. Their natural oils support heart health.
Risks
Potential allergen for some individuals, which can cause severe allergic reactions.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
ChocolateGood
Chocolate, particularly dark chocolate, contains antioxidants and can improve heart health. It is minimally processed when in pure form. Offers flavonoids that may reduce inflammation.
Risks
High in calories and can contribute to weight gain if consumed in excess.
Benefits
Contains antioxidants that support heart health and may improve mood.
Coconut FiberGood
Coconut fiber is a natural source of dietary fiber. It aids in digestion and supports gut health. Minimally processed, retaining its natural benefits.
Benefits
Supports digestive health and provides dietary fiber.
CocoaGood
Cocoa is rich in antioxidants and can improve cardiovascular health. It is minimally processed in its pure form. Contains flavonoids that may reduce inflammation.
Benefits
Rich in antioxidants that support heart health and may improve mood.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to table salt. Enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
RiceNeutral
Rice is a staple carbohydrate source providing energy. It is minimally processed in its whole form. Offers some B vitamins and minerals.
Benefits
Provides a source of energy and some essential nutrients.
Oleic Sunflower OilNeutral
High-oleic sunflower oil is bred to be low in linoleic acid, reducing inflammation risk. It is a source of monounsaturated fats. Used as a healthier alternative to regular sunflower oil.
Benefits
Provides monounsaturated fats that support heart health.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency. They are highly processed and can contain numerous chemical compounds. Their exact composition is not disclosed, raising concerns about potential allergens.
Risks
Potential allergen and may contain undisclosed chemical compounds.
Processing
Ultra-Processed Foods
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