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Member's Mark Premium albacore tuna

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Common questions

Is Member's Mark Premium albacore tuna healthy?

Member's Mark Premium albacore tuna scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, and is minimally processed.

How processed is Member's Mark Premium albacore tuna?

Member's Mark Premium albacore tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Member's Mark Premium albacore tuna's score?

In Scout's ingredient-by-ingredient analysis, White tuna, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Member's Mark Premium albacore tuna

Member's Mark
70 Good

Analysis updated October 2026 · How Scout scores

$20.80 · 5 oz · 8 pack · $20.80 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, and is minimally processed. The inclusion of sea salt and vegetable broth adds flavor without introducing harmful additives. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential rating despite the clean ingredient list.

Key ingredients 4

White tuna
Good

White tuna is a high-quality source of protein and omega-3 fatty acids. It is minimally processed, retaining its natural nutrients. Compared to plant-based proteins, it offers a richer amino acid profile.

Risks

Potential mercury content is a concern, especially for pregnant women and young children.

Benefits

Rich in omega-3 fatty acids, which support heart health and cognitive function. Provides essential nutrients like vitamin D and selenium.

See more about White tuna →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt. The presence of trace minerals can provide additional health benefits compared to regular salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and overall health.

See more about Sea salt →
Water
Neutral

Water is used as a medium for canning and does not contribute any nutritional value. It helps maintain the moisture and texture of the tuna. There are no processing concerns associated with water in this context.

See more about Water →
Vegetable broth
Neutral

Vegetable broth is used to enhance flavor and may contain various vegetables and seasonings. It is generally considered neutral as it does not significantly alter the nutritional profile of the product. The specific composition of the broth can vary, but it typically does not include harmful additives.

Risks

Potential for added sodium or preservatives if not specified.

Benefits

May add subtle flavor enhancements without significant nutritional impact.

See more about Vegetable broth →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

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