Wild Gulf Shrimp
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Summary
The product contains wild-caught shrimp, which is a high-quality protein source with beneficial nutrients. However, the presence of synthetic additives like sodium tripolyphosphate and sodium bisulfite, used as preservatives, raises concerns about potential health impacts such as increased sodium levels and allergic reactions. The processing level and these additives limit the overall health score.
At a glance
Key ingredients 5
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients. It is low in fat and calories, making it a healthy choice for many diets. Wild-caught shrimp are generally considered more sustainable and have a better nutrient profile compared to farmed shrimp.
Risks
Potential allergen for some individuals, which can cause severe reactions.
Benefits
Rich in protein and contains essential nutrients like selenium and vitamin B12. Low in calories and fat, making it a healthy protein source.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture in the product. No processing concerns are associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutrients beyond sodium. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates can lead to imbalances in calcium and phosphorus levels in the body.
Risks
May contribute to an imbalance in mineral levels and increase sodium intake.
Benefits
Helps retain moisture and improve texture in seafood products.
Sodium BisulfiteBad
Sodium bisulfite is used as a preservative to prevent discoloration. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Sulfites can trigger asthma symptoms and other allergic reactions in susceptible people.
Risks
Can cause allergic reactions, particularly in individuals with asthma.
Benefits
Prevents discoloration and extends shelf life of the product.
Processing
Processed Foods
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