Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™

Common questions

Is Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™ healthy?

Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like light tuna, which is a good source of lean protein and omega-3 fatty acids, as well as onions and garlic, which offer antioxidants and potential health benefits.

How processed is Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™?

Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™ is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Light tuna, Onion, Garlic count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sriracha Chunk Light Tuna- 2.6oz - Good & Gather™

Good & Gather
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Target Corporation
Category Meat and Seafood
Summary

This product contains beneficial ingredients like light tuna, which is a good source of lean protein and omega-3 fatty acids, as well as onions and garlic, which offer antioxidants and potential health benefits. However, it is considered ultra-processed due to the presence of modified starches, xanthan gum, and added sugar, which detract from its overall healthiness. The processing level and inclusion of refined ingredients limit its score.

Key ingredients 16

Light tuna
Good

Light tuna is a good source of lean protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium. The fish is typically lower in mercury compared to other tuna varieties.

Risks

Potential mercury content, though lower than other tuna types, can be a concern if consumed excessively.

Benefits

Rich in protein and omega-3 fatty acids, which support heart and brain health.

Onion
Good

Onions are a natural source of antioxidants and vitamins. They provide flavor and potential health benefits, such as anti-inflammatory properties. Onions can support immune function and overall health.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and vitamins, supporting immune function and providing anti-inflammatory benefits.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It adds flavor and may help reduce cholesterol levels. Garlic is a natural source of vitamins and minerals.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Offers antimicrobial properties and supports cardiovascular health.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides color and flavor, with some antioxidant content.

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Sriracha sauce
Neutral

Sriracha sauce adds flavor and spice to the product. It is made from chili peppers, vinegar, garlic, sugar, and salt. While it enhances taste, it does not provide significant nutritional benefits.

Risks

Contains sugar and salt, which may be a concern for those monitoring their intake.

Benefits

Adds flavor and spice, which can enhance the palatability of the product.

Water
Neutral

Water is used as a base or carrier in many food products. It is essential for hydration but does not contribute additional nutrients. In this product, it helps maintain moisture and texture.

Benefits

Essential for hydration and helps maintain the product's texture.

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Vinegar
Neutral

Vinegar is used for its acidic properties and flavor enhancement. It acts as a preservative and can aid in digestion. The acidity can help balance flavors in the product.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

Can aid in digestion and acts as a natural preservative.

See more about Vinegar →
Red pepper
Neutral

Red pepper adds spice and flavor to the product. It contains capsaicin, which can have metabolic benefits. However, in small quantities, it does not significantly impact nutrition.

Risks

May cause irritation or discomfort for those sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide a spicy flavor.

See more about Red pepper →
Vegetable broth
Neutral

Vegetable broth is used for flavor enhancement and moisture. It typically contains a mix of vegetables and herbs. While it adds flavor, it does not significantly contribute to nutritional value.

Risks

May contain added sodium or preservatives, depending on preparation.

Benefits

Adds flavor and moisture to the product.

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Modified tapioca starch
Neutral

Modified tapioca starch is used as a thickening agent. It is derived from cassava root and is gluten-free. It helps improve texture and stability in processed foods.

Benefits

Provides a gluten-free thickening option that improves texture.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is essential for various bodily functions but should be consumed in moderation. Excessive salt intake can lead to health issues like hypertension.

Risks

High intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for bodily functions and enhances flavor.

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Red chili pepper
Neutral

Red chili pepper adds heat and flavor to the product. It contains capsaicin, which may have metabolic benefits. In small amounts, it primarily serves as a flavor enhancer.

Risks

May cause irritation or discomfort for those sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide a spicy flavor.

See more about Red chili pepper →
Xanthan gum
Neutral

Xanthan gum is used as a thickening and stabilizing agent. It is a polysaccharide produced through fermentation. While it improves texture, it does not provide nutritional benefits.

Risks

May cause digestive issues in large amounts for sensitive individuals.

Benefits

Improves texture and stability in food products.

See more about Xanthan gum →
Modified corn starch
Neutral

Modified corn starch is used as a thickening agent. It is derived from corn and helps improve texture and stability. It is widely used in processed foods but offers no nutritional benefits.

Benefits

Provides a thickening effect that enhances texture.

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Acetic acid
Neutral

Acetic acid is used as a preservative and flavoring agent. It is the main component of vinegar and helps maintain product stability. It provides a tangy flavor but no significant nutritional benefits.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

Acts as a preservative and enhances flavor.

See more about Acetic acid →
Sugar
Bad

Sugar is added for sweetness but provides no essential nutrients. Excessive sugar intake is linked to various health issues, including obesity and diabetes. It is a refined carbohydrate with high caloric content.

Risks

High intake can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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