At a glance
Summary
This hummus features a clean ingredient list with beneficial components like garbanzo beans, tahini, and roasted peppers, which provide fiber, healthy fats, and antioxidants. The product is processed, which limits its maximum score, but it avoids harmful additives and seed oils, maintaining a focus on whole food ingredients. The presence of citric acid as an additive is minimal and does not significantly detract from the overall quality of the product.
Key ingredients 8
Cooked Garbanzo BeansGood
Garbanzo beans are a good source of plant-based protein and fiber, supporting digestive health and sustained energy.
Roasted Jalapeno PeppersGood
Jalapeno peppers add flavor and contain capsaicin, which may support metabolism and provide antioxidants.
Roasted Serrano PeppersGood
Serrano peppers enhance taste and are rich in vitamins A and C, supporting immune health.
GarlicGood
Garlic adds flavor and contains compounds that may support immune function and cardiovascular health.
See more about Garlic →WaterNeutral
Water is essential for hydration and helps in maintaining the consistency of the hummus without adding calories.
See more about Water →TahiniNeutral
Tahini provides healthy fats and nutrients like magnesium, contributing to overall nutritional value.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Citric AcidNeutral
Citric acid acts as a preservative and flavor enhancer, commonly used in processed foods.
See more about Citric Acid →Processing
Processed Foods
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