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Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz

Common questions

Is Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz healthy?

Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hummus features mostly organic and minimally processed ingredients like chickpeas, tahini, and spices, which contribute to its nutritional value.

How processed is Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz?

Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz's score?

In Scout's ingredient-by-ingredient analysis, Organic chickpeas, Organic sesame tahini, Organic lemon juice count in its favor; Organic sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Expect More Organic Hummus 20 x 2.4 oz

Kirkland Signature
68 Fair

Analysis updated July 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Costco
Category Dips
Summary

This hummus features mostly organic and minimally processed ingredients like chickpeas, tahini, and spices, which contribute to its nutritional value. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to potential inflammatory effects. The product's processing level also limits its score, despite the overall clean ingredient list.

Key ingredients 8

Organic chickpeas
Very Good

Organic chickpeas are a rich source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like iron and folate. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

High in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals beneficial for overall health.

See more about Organic chickpeas →
Organic sesame tahini
Good

Organic sesame tahini is made from ground sesame seeds and is a good source of healthy fats and minerals. It is minimally processed and retains beneficial nutrients like calcium and magnesium. Being organic, it avoids exposure to synthetic chemicals.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing anti-inflammatory benefits.

Organic lemon juice
Good

Organic lemon juice provides a natural source of vitamin C and antioxidants. It is minimally processed and enhances the flavor profile of the hummus. Being organic, it is free from synthetic pesticides and additives.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and providing a refreshing flavor.

See more about Organic lemon juice →
Organic garlic
Good

Organic garlic is known for its antimicrobial and anti-inflammatory properties. It is minimally processed and adds a distinct flavor to the hummus. Being organic, it avoids exposure to synthetic chemicals.

Benefits

Contains compounds that may support heart health and boost the immune system.

See more about Organic garlic →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances the flavor of the hummus. Unlike refined table salt, it retains beneficial minerals.

Risks

Excessive consumption of sodium can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor without the additives found in refined salt.

See more about Sea salt →
Organic cumin
Good

Organic cumin is a spice rich in antioxidants and has anti-inflammatory properties. It is minimally processed and adds a warm, earthy flavor to the hummus. Being organic, it is free from synthetic pesticides.

Benefits

Contains antioxidants that may support digestion and enhance flavor.

See more about Organic cumin →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the hummus. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a smooth texture.

See more about Water →
Organic sunflower oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still highly processed and lacks the beneficial compounds found in less refined oils. Its high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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